Bridgett Sims, LPC
- Stress and anxiety
- Addiction recovery
- Family and relationships
About Bridgett Sims
Known for a respectful, sensitive, and compassionate approach, she brings a laid-back style to sessions while maintaining clear clinical focus. She draws on evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) to help people build skills, increase motivation for change, and manage intense emotions. Bridgett emphasizes collaboration - working with each person to identify goals that reflect their unique situation and priorities.
Her work aims to empower clients to take courageous steps toward a more fulfilling life, whether that means coping with loss, addressing relationship or parenting struggles, managing mood and attention differences, or navigating major life transitions. Bridgett offers steady support as clients pursue change at their own pace and in ways that fit their values and daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bridgett Sims have?
Bridgett Sims has 21 years of professional experience.
Is Bridgett Sims a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: OK LPC LPC03938.
In which languages does Bridgett Sims provide therapy?
Bridgett Sims provides therapy in English.
Where is Bridgett Sims located?
Bridgett Sims is located in Oklahoma.
How can I work with Bridgett Sims as my therapist?
You can work with Bridgett Sims through video calls, phone sessions, live chat, or text-based messaging.
Does Bridgett Sims work with international clients?
Bridgett Sims does not currently work with international clients.
How much does therapy with Bridgett Sims cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Bridgett Sims uses approaches that focus on practical skills, emotional regulation, and the impact of early relationships. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for managing intense emotions and improving relationships. Attachment-Based Therapy explores how early attachment experiences shape current relationship patterns and can help clients develop more secure, connected ways of relating.
Finding the right approach is part of the therapeutic process. Bridgett Sims collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so care remains relevant and effective.
Online therapy offers flexibility to fit treatment into busy lives. Video calls and phone sessions allow real-time conversations similar to in-person work, while live chat and text-based messaging provide shorter, convenient ways to check in or process challenging moments between sessions. These options can make it easier to access support from home, work, or while traveling and to maintain continuity of care when schedules change.