Brianna Gaines, LCSW
- Stress and anxiety
- Relationships and family
- Strengths-based coaching
About Brianna Gaines
Her style is relaxed and client-centered, emphasizing a collaborative atmosphere where individual strengths are identified and used to overcome obstacles. She offers ongoing support and tailored strategies drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques. Colleagues and others have described her as supportive, caring, and compassionate, and she often brings a sense of humor to the work to help clients feel at ease.
Brianna aims to create an empowering environment for healing and growth, focusing on realistic goals and personalized tools that fit each person’s needs. Whether addressing anxiety, communication problems, forgiveness, or self-love, she seeks to meet clients where they are and help them build resilience and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brianna Gaines have?
Brianna Gaines has three years of clinical experience.
Is Brianna Gaines a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) and holds licenses in Texas and Oklahoma: TX LCSW 116818 and OK LCSW 21714.
In which languages does Brianna Gaines provide therapy?
Brianna Gaines provides therapy in English.
Where is Brianna Gaines located?
Brianna Gaines is located in Texas.
How can I work with Brianna Gaines as my therapist?
Clients can work with Brianna Gaines through video calls, phone sessions, live chat, or text-based messaging.
Does Brianna Gaines work with international clients?
Brianna Gaines does not currently work with international clients.
How much does therapy with Brianna Gaines cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take meaningful action even when difficult thoughts or feelings are present. It is often used for anxiety, stress, and life transitions by teaching skills to engage with what matters most rather than avoiding discomfort. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical strategies for mood, anxiety, and coping with everyday challenges. Client-Centered Therapy emphasizes empathy, active listening, and collaboration, creating a supportive space where clients lead the pace and focus of their work.
Brianna approaches treatment collaboratively, recognizing that finding the right method is part of the therapeutic process. She works with clients to explore which techniques fit their goals, preferences, and current life circumstances, adjusting the plan as progress is made.
Online therapy offers flexibility in scheduling and format, with options for video calls, phone sessions, live chat, or text-based messaging to suit different needs and comfort levels. These formats make it easier for clients to access licensed professionals and therapists from home or work, maintain continuity of care during busy periods, and choose the communication style that supports their progress.