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Brendan Twist, LCSW

LCSW helping with anxiety, relationships, transitions
  • DBT and CBT techniques
  • Support for relationships
  • Skills for emotional regulation

About Brendan Twist

Brendan Twist is a Licensed Clinical Social Worker (LCSW) based in New York who brings seven years of clinical experience supporting adults, children, and families through a wide range of concerns. He works with depression, anxiety, trauma and PTSD, addictions, grief, anger, family conflict, and workplace distress, guiding people toward more balanced and manageable lives.

He emphasizes warmth and acceptance in sessions while offering practical, skills-based tools clients can use between meetings. His primary clinical approach is dialectical behavior therapy - DBT - which focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness to help people manage intense emotions and improve relationships. He is also trained in cognitive behavioral therapy, narrative therapy, and play therapy, allowing him to tailor interventions to the needs of children, adults, and family systems.

Brendan prioritizes building trusting therapeutic relationships and collaborating with clients to identify realistic strategies for change. He aims to help clients develop concrete skills that address present challenges and support longer-term growth, whether someone is navigating a life transition, relationship difficulties, workplace stress, or symptoms of mood disorders.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

Communication problemsDrug and alcohol addictionFamily problemsIsolation / lonelinessLife purposeMen's issuesMood disordersSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brendan Twist have?

Brendan Twist has 7 years of experience.

Is Brendan Twist a licensed therapist?

Yes, holds these credentials: LCSW. License details: MT LCSW BBH-LCSW-LIC-39110, NY LCSW 095499.

In which languages does Brendan Twist provide therapy?

English.

Where is Brendan Twist located?

New York.

How can I work with Brendan Twist as my therapist?

You can work with Brendan Twist through video calls, phone sessions, live chat, or text-based messaging.

Does Brendan Twist work with international clients?

Brendan Twist does not currently work with international clients.

How much does therapy with Brendan Twist cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

DBT, CBT, and collaborative care delivered online

Brendan applies dialectical behavior therapy - DBT - to teach skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. DBT is often useful for people who experience intense emotions or struggle with keeping relationships balanced, offering concrete strategies to respond differently in heated moments.

He also uses cognitive behavioral therapy - CBT - to help clients identify and change unhelpful thought and behavior patterns. CBT is practical and goal-oriented, and it can be effective for anxiety, depression, and many day-to-day stressors.

Brendan works in a collaborative, client-centered way to determine which approach or combination of approaches best fits each person. He partners with clients to set goals, try strategies, and adjust the plan based on what feels most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats allow licensed professionals and therapists to deliver the same skill-building work and therapeutic support in ways that fit into clients' lives, making it easier to access consistent care across time and locations.

Ready to start therapy with Brendan Twist?

Take the first step toward a better you.