Brenda Perea, LCSW
- Warm and nonjudgmental
- Skills-based coping strategies
- Trauma-informed support
About Brenda Perea
Her approach is warm and caring, grounded in respect and compassion. She meets people where they are and fosters a nonjudgmental atmosphere that emphasizes empowerment and skill-building. Brenda focuses on teaching coping techniques that clients can use between sessions to navigate ups and downs more effectively.
She invites prospective clients to take the step toward a more satisfying life and commits to providing a safe, nurturing space in which to pursue personal goals. Brenda values collaboration and works with each person to identify priorities and develop strategies that fit their circumstances. She looks forward to the opportunity to support individuals as they work toward meaningful change and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brenda Perea have?
Brenda Perea has 33 years of experience.
Is Brenda Perea a licensed therapist?
Yes. Brenda Perea holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CO LCSW 992752.
In which languages does Brenda Perea provide therapy?
Brenda Perea provides therapy in English and Spanish.
Where is Brenda Perea located?
Brenda Perea is located in Colorado.
How can I work with Brenda Perea as my therapist?
You can work with Brenda Perea through video calls, phone sessions, live chat, or text-based messaging.
Does Brenda Perea work with international clients?
Yes, Brenda Perea works with international clients.
How much does therapy with Brenda Perea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions
Brenda draws on client-centered therapy to create a respectful, collaborative relationship in which the individual’s goals and values guide the work. This approach emphasizes empathy and understanding, and it is often helpful for people seeking support with relationships, self-esteem, and life transitions.
She also uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful patterns of thinking and behavior. CBT is practical and skill-focused, and it can be effective for anxiety, depression, and coping with everyday stressors.
For those dealing with trauma, Brenda incorporates EMDR techniques to address distressing memories and reduce their emotional impact. EMDR is a structured method that can help people process past events in a way that supports recovery.
Finding the right therapeutic approach is part of the process, and Brenda works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She discusses options and adjusts the plan over time so therapy remains responsive to what is most useful.
Online therapy enables these approaches to be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied access needs. Remote sessions make it easier to maintain continuity of care, fit appointments into daily life, and engage in therapy from a comfortable setting while working with licensed professionals and therapists who adapt techniques to an online format.