Brandy Terry, LMHC

Compassionate Utah LMHC for trauma and families

Trauma informed care
Family and parenting support
Compassionate honest guidance

About Brandy Terry

Brandy Terry holds a Master’s degree in Mental Health Counseling and is a Licensed Mental Health Counselor (LMHC) practicing in Utah. With 12 years of experience in the mental health field, she has worked extensively with individuals, couples, parents, and families, building specialized skills in trauma treatment, substance abuse support, attachment and family dynamics, and grief and loss. Brandy aims to provide a dependable starting point for change by creating a therapeutic space rooted in compassion, empathy, and straightforward honesty, while encouraging clients to determine the goals and steps that feel right for them.

She approaches care with the belief that people are doing their best and that a little support can make meaningful shifts in life. In addition to clinical work, Brandy runs a parenting group that reaches families in need and finds this community work deeply rewarding. A native Utah resident with experience both in and out of the LDS church, she draws grounding and creativity from her personal interests and her dog Coda as she supports others through life’s challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Brandy Terry have?

Brandy Terry has 12 years of experience working in the mental health field.

Is Brandy Terry a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are UT LMHC 8054727-6004.

In which languages does Brandy Terry provide therapy?

Brandy provides therapy in English.

Where is Brandy Terry located?

Brandy Terry is located in Utah.

How can I work with Brandy Terry as my therapist?

You can work with Brandy Terry through video calls, phone sessions, live chat, or text-based messaging.

Does Brandy Terry work with international clients?

Brandy Terry does not currently work with international clients.

How much does therapy with Brandy Terry cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and how online sessions fit your life

Brandy Terry draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor care to each person’s needs. Attachment-Based Therapy explores patterns of connection and trust that develop in relationships, helping people understand how early bonds influence their present interactions and emotional responses. Client-Centered Therapy focuses on listening without judgment and supporting clients to discover their own solutions, which is useful for building self-awareness and personal agency. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviors, commonly used for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic process. Brandy works collaboratively with clients and licensed professionals to assess needs, goals, and personal preferences, and then adjusts methods over time so therapy remains a good fit. This collaborative stance helps clients feel respected and involved in their care.

Online therapy options like video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy schedules and different comfort levels. These formats make it easier to maintain continuity of care, access support from home, and choose the communication style that best supports progress.

Ready to start therapy with Brandy Terry?

Take the first step toward a better you.

Get Started