Brandy Jastrow, LMSW, LCSW

She is a Wisconsin LCSW specializing in stress and trauma

Stress and anxiety support
Trauma informed care
Teletherapy options

About Brandy Jastrow

Brandy Jastrow is a licensed therapist in Wisconsin with more than eight years of professional experience working with individuals facing stress, anxiety, trauma and abuse, motivation challenges, self-esteem and confidence concerns, and depression. She holds the credentials LMSW and LCSW - Licensed Master Social Worker and Licensed Clinical Social Worker - which reflect her social work training and clinical practice. Brandy emphasizes respectful, sensitive, and compassionate care, tailoring conversations and treatment plans to each person’s unique situation and goals.

She views the decision to begin therapy as a courageous step toward a more fulfilling life and offers steady support throughout that process. Brandy focuses on building a strong therapeutic relationship and works collaboratively to create practical, personalized strategies that fit individual needs. Her approach centers on meeting people where they are and helping them move toward greater wellbeing through a combination of empathy, evidence-informed techniques, and clear goal-setting.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brandy Jastrow have?

Brandy Jastrow has 8 years of experience as a professional therapist.

Is Brandy Jastrow a licensed therapist?

Yes. She holds the credentials LMSW and LCSW. License details provided are MI LMSW 6801108974 and WI LCSW 9535-123.

In which languages does Brandy Jastrow provide therapy?

Brandy Jastrow provides therapy in English.

Where is Brandy Jastrow located?

She is located in Wisconsin.

How can I work with Brandy Jastrow as my therapist?

You can work with Brandy Jastrow through video calls, phone sessions, live chat, or text-based messaging.

Does Brandy Jastrow work with international clients?

Brandy Jastrow does not currently work with international clients.

How much does therapy with Brandy Jastrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Brandy draws on client-centered therapy to create a supportive space where the client’s perspective guides the work. This approach emphasizes empathy, validation, and collaboration, helping people who need a respectful, strengths-based atmosphere to explore goals and values. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors; CBT is practical and suited to addressing anxiety, depression, and patterns that interfere with daily functioning. Additionally, Dialectical Behavior Therapy (DBT) offers structured skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for managing intense emotions and improving relationships.

Choosing the right approach is part of the therapeutic process. Brandy collaborates with each person to determine which methods align with their needs, goals, and preferences, and she adapts techniques as those needs evolve over time. She frames therapy as a partnership rather than a one-size-fits-all prescription.

Online therapy with Brandy is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit regular sessions into busy lives and to maintain continuity of care when in-person meetings are not possible, while still working with licensed professionals toward meaningful progress.

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