Bhuwaneshor "Bhu" Sharma, AASW
Psychotherapist and accredited social worker
- Stress and anxiety
- Grief and life changes
- English Hindi Nepali
About Bhuwaneshor "Bhu" Sharma
Bhuwaneshor "Bhu" Sharma is a psychotherapist and accredited social work practitioner who brings clinical training and practical experience to his work. He holds the AASW credential - membership in the Australian Association of Social Workers - and additional training as an Accredited Mental Health Social Worker (AMHSW), qualifications that inform his blended clinical perspective.
Bhu has eight years of postgraduate counselling and case management experience in complex community mental health settings. In his current role as a senior mental health practitioner within a non-profit organisation, he supports people presenting with a range of issues from mild distress to more severe mental health conditions.
He works with individuals experiencing depression, anxiety, grief and loss, anger, complex trauma, bipolar conditions and schizophrenia, and offers support for coping with life changes and chronic health challenges. His practice also addresses aging and geriatric concerns, attachment and blended family issues, cancer and chronic pain, co-morbidity, communication and family problems, and end-of-life and hospice-related needs.
Bhu follows person-centred, strength-based, humanistic and recovery-focused approaches, believing that people already possess resources that can support growth. He enjoys helping clients identify and access those strengths, increase motivation and develop practical skills through a mix of therapeutic techniques.
His clinical work draws on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-based approaches, alongside existential perspectives. He also integrates philosophical, cultural and social traditions to complement psychological methods and keeps his practice current through regular reading and professional development.
Clients can expect a compassionate, steady presence aimed at making them feel comfortable sharing difficult emotions. Bhu values collaborative work that helps people leave therapy with greater insight, useful tools and renewed confidence in their future. He offers services in English, Hindi and Nepali and is based in Australia.
Bhu has eight years of postgraduate counselling and case management experience in complex community mental health settings. In his current role as a senior mental health practitioner within a non-profit organisation, he supports people presenting with a range of issues from mild distress to more severe mental health conditions.
He works with individuals experiencing depression, anxiety, grief and loss, anger, complex trauma, bipolar conditions and schizophrenia, and offers support for coping with life changes and chronic health challenges. His practice also addresses aging and geriatric concerns, attachment and blended family issues, cancer and chronic pain, co-morbidity, communication and family problems, and end-of-life and hospice-related needs.
Bhu follows person-centred, strength-based, humanistic and recovery-focused approaches, believing that people already possess resources that can support growth. He enjoys helping clients identify and access those strengths, increase motivation and develop practical skills through a mix of therapeutic techniques.
His clinical work draws on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-based approaches, alongside existential perspectives. He also integrates philosophical, cultural and social traditions to complement psychological methods and keeps his practice current through regular reading and professional development.
Clients can expect a compassionate, steady presence aimed at making them feel comfortable sharing difficult emotions. Bhu values collaborative work that helps people leave therapy with greater insight, useful tools and renewed confidence in their future. He offers services in English, Hindi and Nepali and is based in Australia.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBlended family issuesCancerChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPrejudice and discriminationSelf-harmSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy
Frequently Asked Questions
How much experience does Bhuwaneshor "Bhu" Sharma have?
Bhu has 8 years of postgraduate counselling and case management experience in community mental health settings.
Is Bhuwaneshor "Bhu" Sharma a licensed therapist?
Yes. He holds the AASW credential, which indicates membership in the Australian Association of Social Workers. No additional license details are provided.
In which languages does Bhuwaneshor "Bhu" Sharma provide therapy?
He provides therapy in English, Hindi and Nepali.
Where is Bhuwaneshor "Bhu" Sharma located?
Bhu is located in Australia.
How can I work with Bhuwaneshor "Bhu" Sharma as my therapist?
You can work with Bhu through video calls, phone sessions, live chat or text-based messaging.
Does Bhuwaneshor "Bhu" Sharma work with international clients?
Bhu does not currently work with international clients.
How much does therapy with Bhuwaneshor "Bhu" Sharma cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.
Therapeutic approaches and accessible online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, depression and adjustment to life changes.
Client-Centered Therapy focuses on empathic listening and unconditional positive regard, helping clients feel heard and supported as they explore their own solutions and build self-understanding. This approach can be especially useful for those seeking a collaborative, humanistic environment.
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavioral patterns, offering practical strategies for managing symptoms of anxiety, low mood and stress.
Finding the right fit is part of the therapeutic process and Bhu works collaboratively with clients to identify which approaches suit their needs, goals and preferences. He adapts methods drawn from these models to match each person’s circumstances rather than relying on a single technique.
Online therapy offers flexible ways to engage in this collaborative work. Video calls allow face-to-face conversation from home, phone sessions provide a convenient audio option, and live chat or text-based messaging support shorter or more frequent check-ins. These formats make therapy more accessible for people balancing work, family or health needs while maintaining regular contact with licensed professionals and therapists.
Ready to start therapy with Bhuwaneshor "Bhu" Sharma?
Take the first step toward a better you.