Bethany Alabi, LCSW
Licensed LCSW supporting healing and growth
- Cognitive Behavioral Therapy
- EMDR-informed care
- Compassionate client focus
About Bethany Alabi
Bethany Alabi is a Licensed Clinical Social Worker (LCSW) based in Florida with 11 years of professional experience helping people navigate complex life challenges. As an LCSW, she is a mental health professional trained in clinical social work who offers compassionate, nonjudgmental support and a steady presence for those seeking change. She creates a space where clients can express themselves and explore their experiences without fear of criticism.
Her career has included work in a range of clinical environments, including a residential substance abuse facility, a nonprofit community outreach organization, correctional institutions for men and women, private practice, and a community behavioral center. Those varied settings have shaped an adaptable, person-centered approach in which she treats each client as an individual with unique needs. She commonly works with depression, anxiety, trauma, substance use, mood disorders, and related concerns, and her clinical focus also includes stress, relationship issues, grief, parenting challenges, intimacy-related concerns, and life transitions.
Clinically, Bethany takes an eclectic approach while most often using Cognitive Behavioral Therapy (CBT) and EMDR, and she frequently incorporates Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Gestalt techniques as appropriate. She encourages candid feedback so treatment can be tailored to what is working and what is not. Bethany values the opportunity to stand alongside people during difficult seasons and supports clients toward practical, meaningful change.
Her career has included work in a range of clinical environments, including a residential substance abuse facility, a nonprofit community outreach organization, correctional institutions for men and women, private practice, and a community behavioral center. Those varied settings have shaped an adaptable, person-centered approach in which she treats each client as an individual with unique needs. She commonly works with depression, anxiety, trauma, substance use, mood disorders, and related concerns, and her clinical focus also includes stress, relationship issues, grief, parenting challenges, intimacy-related concerns, and life transitions.
Clinically, Bethany takes an eclectic approach while most often using Cognitive Behavioral Therapy (CBT) and EMDR, and she frequently incorporates Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Gestalt techniques as appropriate. She encourages candid feedback so treatment can be tailored to what is working and what is not. Bethany values the opportunity to stand alongside people during difficult seasons and supports clients toward practical, meaningful change.
Areas of Expertise
Also Specializes In
Relationship issuesGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Bethany Alabi have?
Bethany Alabi has 11 years of experience.
Is Bethany Alabi a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, a mental health professional trained in clinical social work. Her license details are FL LCSW SW14893 and NV LCSW 8612-C.
In which languages does Bethany Alabi provide therapy?
She provides therapy in English.
Where is Bethany Alabi located?
She is located in Florida.
How can I work with Bethany Alabi as my therapist?
You can work with Bethany through video calls, phone sessions, live chat, or text-based messaging.
Does Bethany Alabi work with international clients?
Bethany Alabi does not currently work with international clients.
How much does therapy with Bethany Alabi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Bethany frequently uses Cognitive Behavioral Therapy (CBT), a skills-focused approach that helps people identify and change unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress. She also uses Eye Movement Desensitization and Reprocessing (EMDR) to help clients process distressing memories and lessen their emotional intensity. Dialectical Behavior Therapy (DBT) is another method she employs to teach emotion regulation, distress tolerance, and interpersonal skills for managing strong emotions and improving relationships.Choosing the right approach is a collaborative process. Bethany works with each person to understand their needs, goals, and preferences and adjusts techniques over time based on client feedback and progress. This collaborative fit helps ensure treatment feels relevant and effective for the individual.
Online therapy offers flexibility that can make consistent care easier to maintain. Video calls allow for face-to-face conversation when visual connection matters, while phone sessions, live chat, and text-based messaging provide alternatives for scheduling constraints or comfort levels. These options help clients access licensed professionals from home or during busy life transitions and support continuity of care across different circumstances.