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Bertha Ruvalcaba, LCSW

Compassionate California LCSW for trauma and anxiety
  • Bilingual English Spanish
  • 20 years experience
  • Trauma and anxiety care

About Bertha Ruvalcaba

Bertha Ruvalcaba is a Licensed Clinical Social Worker (LCSW) practicing in California with more than 20 years of professional experience. She brings long-standing expertise supporting people who face stress, anxiety, depression, relationship challenges, trauma and abuse, and many other life struggles. Over the course of her career she has worked with individuals and families on issues such as self-esteem, anger, bipolar disorder, coping with life changes, adoption and foster care concerns, caregiver stress, divorce and separation, domestic violence, postpartum depression, post-traumatic stress, sexual assault and abuse, social anxiety, and feelings of emptiness or isolation.

Bertha emphasizes a collaborative, nonjudgmental approach that centers each person’s unique story. She aims to create an open setting where thoughts and emotions can be explored honestly and safely. Her work draws on evidence-informed methods while attending to practical day-to-day coping and meaningful goals. Comfortable offering therapy in both English and Spanish, she meets people where they are and partners with them to clarify values, build skills, and navigate transitions. She also recognizes that beginning therapy can take courage and honors the decision to seek support as an important first step.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsAnger managementBipolar disorderCoping with life changes

Additional Focus Areas

Adoption and foster careCaregiver issues and stressDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Bertha Ruvalcaba have?

Bertha Ruvalcaba has 20 years of experience.

Is Bertha Ruvalcaba a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is CA LCSW 60574.

In which languages does Bertha Ruvalcaba provide therapy?

She provides therapy in English and Spanish.

Where is Bertha Ruvalcaba located?

She is located in California.

How can I work with Bertha Ruvalcaba as my therapist?

You can work with Bertha Ruvalcaba through video calls, phone sessions, live chat, or text-based messaging.

Does Bertha Ruvalcaba work with international clients?

Bertha Ruvalcaba does not currently work with international clients.

How much does therapy with Bertha Ruvalcaba cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Used in Online Sessions

Bertha often draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult internal experiences while taking meaningful action - it can be useful for anxiety, persistent worry, and life transitions. Client-Centered Therapy focuses on empathy and unconditional positive regard, creating a supportive space where individuals can explore feelings and build self-understanding - it is helpful for relationship concerns, self-esteem, and emotional processing. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns, offering practical strategies to reduce symptoms of depression and anxiety and improve coping in daily life.

Finding the right approach is part of the therapeutic process, and Bertha works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time and invites clients to provide feedback so the plan stays aligned with their progress.

Online therapy with licensed professionals offers flexibility in how sessions are held, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to access support around work, family, and other commitments, while allowing therapists and clients to focus on practical skills, emotional insight, and problem solving together.

Ready to start therapy with Bertha Ruvalcaba?

Take the first step toward a better you.