Bernice Hardman, LMSW
- Stress and anxiety support
- Family and parenting focus
- CBT and DBT informed
About Bernice Hardman
She approaches therapy as a collaborative partnership, intentionally building a safe, judgment-free space where clients can explore their experiences and strengths. Bernice integrates evidence-informed methods and attends to the connection between mind, body, and spirit to help clients restore balance and move toward meaningful change. Her work also addresses trauma and abuse, grief, self-esteem, anger, workplace and career issues, ADHD, and the unique dynamics of blended families and codependency. Whether supporting parents, couples, or individuals, Bernice blends clinical training with practical coaching to help people develop skills, clarify values, and navigate life’s transitions with resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bernice Hardman have?
Bernice Hardman has 10 years of experience.
Is Bernice Hardman a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details: MI LMSW 6801109538.
In which languages does Bernice Hardman provide therapy?
Bernice Hardman provides therapy in English.
Where is Bernice Hardman located?
Bernice Hardman is located in Michigan.
How can I work with Bernice Hardman as my therapist?
Bernice offers services via video calls, phone sessions, live chat, and text-based messaging. Note that she is not currently accepting new clients.
Does Bernice Hardman work with international clients?
Bernice Hardman does not currently work with international clients.
How much does therapy with Bernice Hardman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that availability may affect scheduling and Bernice is not currently accepting new clients.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors. It is useful for anxiety, depression, and stress-related challenges because it focuses on practical strategies and skill-building to change how situations are interpreted and managed.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is particularly helpful for intense emotions, relationship difficulties, and improving coping skills when stress feels overwhelming.
Finding the right approach is part of the therapeutic journey. Bernice collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps clients feel involved in shaping their care.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions from home or between responsibilities, accommodate varying schedules, and maintain continuity of care. Licensed professionals can adapt these formats to deliver structured interventions, coaching, and supportive therapy that align with each client’s pace and priorities.