Benjamin Strauel, LPC

Experienced counselor guiding life transitions

LPC with 25 years
Strengths-based and hopeful
Helps men through transitions

About Benjamin Strauel

Benjamin Strauel is a Licensed Professional Counselor (LPC) with 25 years of clinical experience helping people navigate life transitions, persistent stress, and emotional challenges. He combines a strengths-based, solution-focused stance with deep empathy and a foundation of hope, guiding individuals to recognize their resilience and take small, consistent steps toward meaningful change. He explains LPC as a professional counseling license that indicates formal training and clinical experience.

Over his career he has worked with a wide age range and diverse life situations, and he has particular experience supporting men through transitions such as divorce, career changes, and setbacks that prompt a search for renewed purpose. His work emphasizes rebuilding confidence, clarifying values, and discovering practical ways to move forward when life feels stalled.

Trained in a variety of therapeutic methods, he integrates approaches to match each person’s needs rather than relying on a single technique. His practice is grounded in empathy and hope, and he believes that consistent, manageable steps can lead to meaningful improvements in daily life. Benjamin aims to foster a compassionate, pragmatic environment where people can explore what is holding them back and develop a clearer path toward a more fulfilling future.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

Also Specializes In

Relationship issuesTrauma and abuse GriefSleeping disordersAnger managementCoaching

Additional Focus Areas

Chronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Benjamin Strauel have?

Benjamin Strauel has 25 years of experience in counseling and therapeutic work.

Is Benjamin Strauel a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are MI LPC 6401007163.

In which languages does Benjamin Strauel provide therapy?

Benjamin Strauel provides therapy in English.

Where is Benjamin Strauel located?

He is located in Michigan.

How can I work with Benjamin Strauel as my therapist?

You can work with Benjamin Strauel through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin Strauel work with international clients?

Benjamin Strauel does not currently work with international clients.

How much does therapy with Benjamin Strauel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Methods and How Online Care Works

Acceptance and Commitment Therapy (ACT) helps people accept difficult feelings while clarifying personal values and committing to actions that lead to a more meaningful life. It is often useful for anxiety, depression, and situations where a person wants to build a values-driven path forward. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies to reduce symptoms of anxiety, depression, and stress by shifting patterns of thinking and developing coping skills. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens carefully and supports the client’s own capacity for growth; this approach is particularly helpful for building self-esteem, processing life changes, and exploring personal values.

Finding the right approach is part of the therapeutic process. He works collaboratively with each person to assess needs, preferences, and goals, and then tailors methods so the work fits the individual rather than forcing a single model. This collaborative stance helps clients feel involved and empowered in shaping their progress.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and mobility needs, and they expand access for people who prefer remote conversations. Licensed professionals can adapt these formats to provide focused, practical support that aligns with a client’s life and goals.

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