Benjamin Jensen, LPC, LCMHC
Integrative counselor for trauma anxiety and relationships
- Trauma and anxiety support
- Family and relationship work
- ACT and CBT approaches
About Benjamin Jensen
Benjamin Jensen is a licensed clinical mental health counselor with nine years of experience helping people navigate stress, anxiety, trauma, relationship challenges, and life transitions. He holds the credentials LPC and LCMHC - LPC meaning Licensed Professional Counselor and LCMHC meaning Licensed Clinical Mental Health Counselor - and maintains licensure across multiple states, practicing from Pennsylvania and Utah. He draws on a flexible, client-focused approach that blends evidence-based therapies to match each person’s learning style, needs, and goals.
His practice encompasses a wide range of concerns, including depression, trauma and abuse, parenting and family dynamics, grief, intimacy and sexual concerns, anger, self-esteem, attention challenges, caregiver stress, and the complexities of blended families. He has supported individuals through crisis as well as long-term struggles and has experience working with children and families in distress. He pays attention to how body, mind, emotions, and spirituality interact, using an integrative lens to help clients pursue balance across those areas.
Benjamin emphasizes respect, collaboration, and individualized care, tailoring sessions to each person’s perspective and circumstances. He aims to partner with clients to identify practical steps and coping strategies that align with their values and lives, offering steady guidance throughout the therapeutic process.
His practice encompasses a wide range of concerns, including depression, trauma and abuse, parenting and family dynamics, grief, intimacy and sexual concerns, anger, self-esteem, attention challenges, caregiver stress, and the complexities of blended families. He has supported individuals through crisis as well as long-term struggles and has experience working with children and families in distress. He pays attention to how body, mind, emotions, and spirituality interact, using an integrative lens to help clients pursue balance across those areas.
Benjamin emphasizes respect, collaboration, and individualized care, tailoring sessions to each person’s perspective and circumstances. He aims to partner with clients to identify practical steps and coping strategies that align with their values and lives, offering steady guidance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Benjamin Jensen have?
Benjamin Jensen has nine years of experience.
Is Benjamin Jensen a licensed therapist?
Yes. He holds the credentials LPC and LCMHC. His license details are PA LPC PC017602 and UT LCMHC 308702-6004.
In which languages does Benjamin Jensen provide therapy?
Benjamin Jensen provides therapy in English.
Where is Benjamin Jensen located?
Benjamin Jensen is located in Pennsylvania.
How can I work with Benjamin Jensen as my therapist?
You can work with Benjamin Jensen through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Jensen work with international clients?
Yes, Benjamin Jensen works with international clients.
How much does therapy with Benjamin Jensen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Benjamin Jensen draws from proven approaches to tailor support to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect their values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing new skills to reduce symptoms of depression, anxiety, and anger while improving day-to-day functioning. Client-Centered Therapy emphasizes empathic listening, validation, and a nonjudgmental stance, creating space for clients to explore identity, relationships, grief, and self-esteem concerns.Finding the best therapeutic approach is part of the collaborative work. Benjamin partners with clients to assess their goals, preferences, and responses to different techniques, adjusting methods over time so the work stays relevant and effective for each individual.
Online therapy offers flexibility that fits modern life - sessions can happen by video, by phone, or through live chat and text-based messaging. These options make it easier to maintain continuity of care around work, family, caregiving responsibilities, or travel, while preserving regular access to a licensed professional and a consistent therapeutic process.