Avery Alexander, LCSW
LCSW focused on community-centered mental health
- CBT and DBT skills
- Trauma and mood support
- LGBT and family focus
About Avery Alexander
Avery Alexander, LCSW, has built a career rooted in community outreach and hands-on support for diverse populations. Raised in Oakland, she grew up valuing neighborhood connection and brought that ethic into years of volunteer work with nonprofit agencies, mentoring in community centers, and conducting community outreach through an Oakland nonprofit. Those experiences motivated her to pursue a professional path focused on helping people feel a sense of belonging and gain practical tools to reach their goals.
Avery completed a Bachelor of Science in Human Services with a focus on Counseling at Northeastern University in Boston, Massachusetts, and went on to earn a Master of Social Work from Simmons College. As an LCSW - Licensed Clinical Social Worker - she blends clinical training with community-based experience to support clients across a range of life challenges.
In practice she often uses a multicultural lens alongside cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy to tailor care to each person. Her clinical focus includes anxiety; bipolar, depressive, and other mood disturbances; psychosis including auditory or visual hallucinations; adjustment difficulties; trauma and stress-related concerns; substance use; attention deficit and hyperactivity; anger and control issues; body image concerns; and attachment issues. Avery aims to create an affirming environment where people can explore their experiences and build the skills they need to move forward.
Avery completed a Bachelor of Science in Human Services with a focus on Counseling at Northeastern University in Boston, Massachusetts, and went on to earn a Master of Social Work from Simmons College. As an LCSW - Licensed Clinical Social Worker - she blends clinical training with community-based experience to support clients across a range of life challenges.
In practice she often uses a multicultural lens alongside cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy to tailor care to each person. Her clinical focus includes anxiety; bipolar, depressive, and other mood disturbances; psychosis including auditory or visual hallucinations; adjustment difficulties; trauma and stress-related concerns; substance use; attention deficit and hyperactivity; anger and control issues; body image concerns; and attachment issues. Avery aims to create an affirming environment where people can explore their experiences and build the skills they need to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefSleeping disordersCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionIsolation / lonelinessMood disordersPersonality disordersSelf-loveSmoking / vaping cessationTrichotillomaniaYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Avery Alexander have?
Avery Alexander has 5 years of professional experience.
Is Avery Alexander a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are UT LCSW 11542668-3501.
In which languages does Avery Alexander provide therapy?
Avery provides therapy in English.
Where is Avery Alexander located?
Avery is located in Utah.
How can I work with Avery Alexander as my therapist?
You can work with Avery through video calls, phone sessions, live chat, or text-based messaging.
Does Avery Alexander work with international clients?
Avery Alexander does not currently work with international clients.
How much does therapy with Avery Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Avery integrates proven therapeutic methods into online sessions to meet each person's needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression and improve daily functioning. Dialectical Behavior Therapy, or DBT, combines skills training in areas such as emotional regulation, distress tolerance, and interpersonal effectiveness to help with intense emotions, mood instability, and relationship challenges. Client-Centered Therapy emphasizes empathy and collaboration, creating a supportive space where clients lead the conversation and therapists reflect and validate their experience to foster self-directed growth.Finding the right approach is part of the therapeutic process. Avery works collaboratively with clients to explore which strategies fit their goals, preferences, and life circumstances, adjusting techniques as progress unfolds. This partnership helps tailor care to what works best for each person.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage transportation limitations, and maintain continuity during life transitions. Licensed professionals can deliver effective, focused support through these options while adapting tools and interventions to the online setting.