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Aundra Conyer, LMFT

Texas LMFT focused on relationships
  • Stress and anxiety support
  • Parenting and family care
  • Collaborative client-centered approach

About Aundra Conyer

Aundra Conyer is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with seven years of professional experience. He builds sessions around an open, nonjudgmental atmosphere that invites honest exploration of thoughts and feelings while honoring each person's pace and boundaries. Aundra views the decision to seek change as an act of courage and offers steady support and encouragement as clients work toward greater fulfillment and well-being.

He specializes in addressing stress, anxiety, relationship and parenting concerns, self-esteem, and coping with life changes, with additional focus on attachment and abandonment issues, blended family dynamics, communication problems, and family-of-origin patterns. Aundra draws on approaches that match each client's needs, blending practical skill-building with relational work to help clients strengthen connections and manage difficult situations.

Whether navigating separation, trauma, addiction, or the everyday strains of family life, Aundra aims to empower people to develop healthier patterns, improve communication, and deepen self-compassion. He emphasizes collaboration, respect, and realistic steps that align with clients' goals and values.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessMen's issuesPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aundra Conyer have?

Aundra Conyer has 7 years of professional experience.

Is Aundra Conyer a licensed therapist?

Yes. Aundra Conyer is a Licensed Marriage and Family Therapist (LMFT) in Texas - TX LMFT 203919.

In which languages does Aundra Conyer provide therapy?

Therapy is provided in English.

Where is Aundra Conyer located?

Aundra Conyer is located in Texas.

How can I work with Aundra Conyer as my therapist?

You can work with Aundra Conyer through video calls, phone sessions, live chat, or text-based messaging.

Does Aundra Conyer work with international clients?

Aundra Conyer does not currently work with international clients.

How much does therapy with Aundra Conyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Aundra uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach can be helpful for people dealing with attachment issues, abandonment wounds, relationship conflict, and challenges forming secure bonds. He also incorporates Client-Centered Therapy, which emphasizes empathic listening and collaboration so clients can discover their own strengths, build self-worth, and make choices that align with their values. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, and coping with life changes.

Finding the right approach is part of the work, and Aundra takes a collaborative stance - assessing needs, goals, and preferences together to determine which methods fit best. Clients can expect flexibility in how techniques are combined and adapted over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which support consistent care around busy schedules and during life transitions. These formats make it easier to access licensed professionals from home or while traveling, and they allow sessions to be scheduled in ways that fit each client's routine and comfort level.

Ready to start therapy with Aundra Conyer?

Take the first step toward a better you.