Audra Nihart, LPC
- Stress and anxiety
- Parenting support
- Compassion fatigue care
About Audra Nihart
Audra works with blended families and assists individuals coping with codependency, communication problems, forgiveness, mood disorders, panic attacks, and social anxiety. She emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared and explored. Acknowledging that seeking help takes courage, Audra aims to meet people where they are and to support them as they take steps toward a more balanced and fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audra Nihart have?
Audra Nihart has 16 years of professional experience.
Is Audra Nihart a licensed therapist?
Yes. She holds the LPC credential. License details: PA LPC PC017771.
In which languages does Audra Nihart provide therapy?
Audra Nihart provides therapy in English.
Where is Audra Nihart located?
Audra Nihart is located in Pennsylvania.
How can I work with Audra Nihart as my therapist?
You can work with Audra Nihart through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Nihart work with international clients?
Audra Nihart does not currently work with international clients.
How much does therapy with Audra Nihart cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Audra frequently draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Client-Centered Therapy centers on empathic listening and supporting clients to identify their own goals and strengths, which can help with stress, relationship concerns, and life transitions. CBT focuses on recognizing and reshaping unhelpful thoughts and behaviors and can be effective for anxiety, panic symptoms, and mood difficulties. DBT emphasizes practical skills for managing intense emotions, improving communication, and coping under pressure, which can be beneficial for emotion regulation and compassion fatigue.
Finding the right approach is part of the therapeutic process and is handled collaboratively. Audra will work with each person to determine which methods best fit their needs, goals, and preferences and will adjust the approach as progress is made.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and accessibility, making it easier to fit therapy into a busy schedule. These formats allow clients to connect with licensed professionals and therapists from locations that are convenient for them while preserving continuity of care.