Ashlyn La Rose, LCSW, CSW
Colorado LCSW focused on trauma and recovery
- Trauma-informed care
- CBT and DBT informed
- Supports life transitions
About Ashlyn La Rose
Ashlyn La Rose is a Licensed Clinical Social Worker (LCSW) who also holds a CSW credential, with training that supports clinical therapeutic work. The LCSW credential identifies her as a licensed provider of clinical social work, and the CSW denotes a clinical social work qualification. She brings a background in crisis intervention and trauma-informed care to her clinical practice, focusing on meeting each person where they are while guiding them toward meaningful, practical change.
Ashlyn employs a person-centered, solution-focused stance that emphasizes collaboration and real-world strategies. She has experience supporting individuals across a range of concerns including anxiety, depression, suicidal and homicidal thoughts, self-harm, trauma and abuse, compassion fatigue, and major life transitions. Her approach aims to help people build insight, develop coping skills, and regain a clearer sense of direction when life feels overwhelming or stalled.
In sessions she offers a calm, nonjudgmental presence and works to create a space where clients can process difficult experiences and explore goals. Whether the need is short-term problem solving or deeper work on trauma and recovery, Ashlyn prioritizes practical tools and emotional support to help clients move forward with renewed strength and purpose.
Ashlyn employs a person-centered, solution-focused stance that emphasizes collaboration and real-world strategies. She has experience supporting individuals across a range of concerns including anxiety, depression, suicidal and homicidal thoughts, self-harm, trauma and abuse, compassion fatigue, and major life transitions. Her approach aims to help people build insight, develop coping skills, and regain a clearer sense of direction when life feels overwhelming or stalled.
In sessions she offers a calm, nonjudgmental presence and works to create a space where clients can process difficult experiences and explore goals. Whether the need is short-term problem solving or deeper work on trauma and recovery, Ashlyn prioritizes practical tools and emotional support to help clients move forward with renewed strength and purpose.
Areas of Expertise
Also Specializes In
AddictionsCompassion fatigue
Additional Focus Areas
Control issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ashlyn La Rose have?
Ashlyn La Rose has 4 years of professional experience.
Is Ashlyn La Rose a licensed therapist?
Yes. She holds the credentials LCSW and CSW and is licensed in Colorado as CO LCSW CSW.09930562.
In which languages does Ashlyn La Rose provide therapy?
Therapy is provided in English.
Where is Ashlyn La Rose located?
She is located in Colorado.
How can I work with Ashlyn La Rose as my therapist?
You can work with Ashlyn La Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Ashlyn La Rose work with international clients?
Ashlyn La Rose does not currently work with international clients.
How much does therapy with Ashlyn La Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Ashlyn draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor care to each person's needs. Client-centered therapy focuses on building a trusting, empathetic relationship and helping clients explore their values and goals, which is useful for issues like low self-esteem, life transitions, and finding purpose. CBT helps identify and shift unhelpful thinking patterns and behaviors, making it a practical option for anxiety, depression, and panic symptoms. DBT teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for impulsivity, intense emotions, and trauma-related responses.
Finding the right mix of approaches is part of the therapeutic process, and Ashlyn works collaboratively with clients to determine which methods match their needs, goals, and preferences. She adapts strategies over time so treatment stays focused and relevant.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier around daily life and can increase accessibility for people who live far from traditional offices or have busy routines. Through remote sessions, licensed professionals and therapists can provide consistent support, teach concrete skills, and help clients practice new approaches between meetings.