Ashley Johnnies, LCSW
- Trauma and anxiety support
- Strengths based approach
- Flexible online sessions
About Ashley Johnnies
She recognizes that seeking a more fulfilling and happier life takes courage, and she commits to supporting and empowering people through that process. Her work emphasizes collaboration, practical coping skills, and attention to values so clients can make choices that align with what matters most to them.
Ashley helps clients explore patterns that maintain distress and build tools for emotion regulation, healthier relationships, and clearer self-understanding. She aims to offer a respectful, nonjudgmental space where people can take steps toward meaningful change at a pace that fits their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Johnnies have?
Ashley Johnnies has 5 years of professional experience.
Is Ashley Johnnies a licensed therapist?
Yes. Ashley Johnnies holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Illinois as IL LCSW 149029178.
In which languages does Ashley Johnnies provide therapy?
Therapy is provided in English.
Where is Ashley Johnnies located?
Ashley Johnnies is located in Illinois.
How can I work with Ashley Johnnies as my therapist?
You can work with Ashley Johnnies through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Johnnies work with international clients?
Ashley Johnnies does not currently work with international clients.
How much does therapy with Ashley Johnnies cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Ashley integrates several evidence-informed methods to help people address emotional and relational challenges. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility - it helps people accept difficult thoughts and feelings while taking meaningful action toward what matters. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thought and behavior patterns and practicing new skills to reduce symptoms of anxiety and depression and improve day-to-day functioning. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own perspective, creating a supportive space where individuals can explore goals and discover their strengths.
Choosing the right approach is a collaborative process. Ashley works with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. Licensed professionals and therapists often blend techniques to tailor care to the individual.
Online therapy offers practical flexibility - sessions can take place as video calls, phone sessions, live chat, or text-based messaging - making it easier to fit work on mental health into a busy life. These options allow clients to access consistent support from licensed professionals with greater convenience and adaptability to daily schedules.