Ashley Cross, LCSW

Compassionate LCSW supporting meaningful change

Person-centered care
CBT focused tools
Support for life transitions

About Ashley Cross

Ashley Cross is a Licensed Clinical Social Worker (LCSW) and a Board-Approved Clinical Supervisor with 10 years of clinical experience supporting people through a range of mental health challenges. Based in Louisiana, she works with individuals facing issues such as bipolar disorder, anxiety, depression, trauma and abuse, stress and self-esteem concerns, parenting challenges, and major life transitions. As an LCSW she provides clinical social work services, and as a Board-Approved Clinical Supervisor she is approved to guide and mentor other clinicians in their professional development.

Ashley creates a calm, non-judgmental environment where clients are invited to explore their concerns at a comfortable pace. The first session is framed as a gentle starting point with no pressure to share everything immediately. Grounded in a person-centered philosophy, she emphasizes meeting clients where they are and building on existing strengths to foster resilience and clearer decision making.

Her clinical work primarily incorporates Cognitive Behavioral Therapy - helping clients identify and reframe unhelpful thought patterns - alongside a compassionate, strengths-based stance that promotes self-compassion and practical coping skills. Ashley aims to help clients build a life that feels balanced and aligned with their values. Outside of her practice, she stays active at her local gym, spends meaningful time with family, and enjoys attending outdoor festivals with friends.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteemCareer difficultiesBipolar disorderDepression

Also Specializes In

Trauma and abuseParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Cross have?

Ashley Cross has 10 years of clinical experience.

Is Ashley Cross a licensed therapist?

Yes. She holds the credential LCSW. License details are UT LCSW 12962015-3501 and LA LCSW 10434.

In which languages does Ashley Cross provide therapy?

Ashley Cross provides therapy in English.

Where is Ashley Cross located?

Ashley Cross is located in Louisiana.

How can I work with Ashley Cross as my therapist?

You can work with Ashley Cross through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Cross work with international clients?

Ashley Cross does not currently work with international clients.

How much does therapy with Ashley Cross cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on building a respectful, non-judgmental relationship in which the client’s own goals and values guide the work. This approach is helpful for people seeking validation, clarity, and a space to explore personal strengths. Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps clients identify unhelpful thinking patterns and develop strategies to manage symptoms like anxiety, depression, and stress. CBT often emphasizes clear goals and actionable steps to improve daily functioning. Dialectical Behavior Therapy (DBT) offers tools for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions and relationship struggles.

Finding the right approach is a collaborative process. Ashley works with each person to assess needs, goals, and preferences, and she adapts methods over time so therapy fits the client rather than the other way around.

Online therapy makes this collaborative work more accessible through video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, allow continuity of care across locations, and let clients choose the format that best fits their comfort and lifestyle while working with licensed professionals and therapists.

Ready to start therapy with Ashley Cross?

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