Aritha Yarborough, LCSW

LCSW guiding clients through change and growth

Anxiety and trauma care
Family and relationship support
Accepts international clients

About Aritha Yarborough

Aritha Yarborough frames life as a journey with inevitable highs and lows, where people often fall back on familiar reactions when faced with stress or unexpected change. She recognizes that responses such as confusion, withdrawal, anger, or avoidance can feel automatic and that sometimes outside support is helpful to develop healthier coping strategies. Aritha is a Licensed Clinical Social Worker (LCSW) - a social work credential indicating specialized training in clinical practice - and she has worked with children, adolescents, adults, couples, and families across a range of challenges.

Her training includes focused work with anxiety, career and conflict concerns, depression, grief, self-esteem, anger management, behavioral issues, stress, trauma, substance use, and co-occurring disorders. Her therapeutic approach blends Cognitive Behavioral Therapy (CBT), person-centered methods, Dialectical Behavior Therapy (DBT), mindfulness practices, Solution Focused Brief Therapy, and strength-based techniques. Aritha emphasizes collaboration in treatment planning, inviting clients to help shape goals and interventions to improve the likelihood of meaningful progress.

She centers clients' well-being in her work and aims to support practical skill building so individuals and families can navigate change with greater resilience and clarity. She looks forward to helping clients pursue their goals.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aritha Yarborough have?

Aritha Yarborough has 5 years of clinical experience.

Is Aritha Yarborough a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - FL LCSW SW14230.

In which languages does Aritha Yarborough provide therapy?

Aritha provides therapy in English.

Where is Aritha Yarborough located?

Aritha Yarborough is located in Florida.

How can I work with Aritha Yarborough as my therapist?

Clients can work with Aritha through video calls, phone sessions, live chat, or text-based messaging.

Does Aritha Yarborough work with international clients?

Yes, Aritha works with international clients.

How much does therapy with Aritha Yarborough cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to shift those patterns. It is commonly used for issues such as anxiety, depression, and stress-related problems and helps clients develop concrete strategies for daily challenges.

Dialectical Behavior Therapy, DBT, combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is useful for managing intense emotions, improving relationships, and building coping tools when stress or impulsive behaviors arise.

Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and supports the client’s own goals and strengths. This approach helps people build self-awareness and confidence while tailoring the pace and focus to individual needs.

Choosing the right approach is part of the therapeutic process. Licensed professionals work collaboratively with clients to determine which methods best align with their goals, preferences, and life circumstances, and they adjust the plan as progress unfolds.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit appointments into busy schedules, maintain continuity during life transitions, and access support from different locations while still working with trained therapists.

Ready to start therapy with Aritha Yarborough?

Take the first step toward a better you.

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