Ariel Phelps, LPC, LCMHC
- Family and parenting
- CBT and DBT informed
- Support for life changes
About Ariel Phelps
Ariel focuses on helping people navigate family conflict, parenting challenges, motivation and self-esteem concerns, and symptoms of depression. She also supports clients through stress, anxiety, relationship issues, grief, anger, career concerns, and a range of personality and behavioral struggles. Her practice emphasizes respect, sensitivity, and compassion in every interaction.
Ariel tailors conversations and treatment plans to each person’s unique needs, crafting approaches that reflect individual goals and life circumstances. She recognizes that starting therapy can require courage and affirms that taking that first step is meaningful. Ariel aims to create a collaborative space where clients can work toward greater clarity, coping, and personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ariel Phelps have?
Ariel Phelps has 6 years of experience.
Is Ariel Phelps a licensed therapist?
Yes. She holds these credentials: LPC, LCMHC. License details: VA LPC 0701011187, NC LCMHC 18239.
In which languages does Ariel Phelps provide therapy?
Therapy is provided in English.
Where is Ariel Phelps located?
Ariel Phelps is located in North Carolina.
How can I work with Ariel Phelps as my therapist?
You can work with Ariel Phelps through video calls, phone sessions, live chat, or text-based messaging.
Does Ariel Phelps work with international clients?
Ariel Phelps does not currently work with international clients.
How much does therapy with Ariel Phelps cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online care with Ariel Phelps
Ariel integrates client-centered therapy to create a supportive, nonjudgmental space where the client’s perspective guides the work; this approach helps when people need empathy, validation, and collaborative goal-setting to address relationship or self-esteem concerns.She also uses Cognitive Behavioral Therapy - CBT - which focuses on identifying and changing unhelpful thoughts and behaviors; CBT is practical for addressing anxiety, depression, and stress by teaching coping skills and problem-solving strategies.
Dialectical Behavior Therapy - DBT - is another tool in Ariel’s approach, offering skills in emotion regulation, distress tolerance, and interpersonal effectiveness; DBT can be particularly useful for managing intense emotions and improving relationships.
Finding the right therapeutic approach is part of the process and Ariel works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they assess progress and adapt methods so therapy remains aligned with what the person hopes to achieve.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from home, during a break, or while managing family and work responsibilities, helping therapy fit into real life.