Ariana Guevara, LMHC
- Addictions and recovery
- Family and relationships
- Anxiety and trauma
About Ariana Guevara
Ariana emphasizes a nonjudgmental, client-centered approach where thoughts and feelings can be expressed openly. She collaborates with clients to build a supportive environment that fosters honesty and practical coping strategies. Recognizing that seeking help takes courage, Ariana offers steady guidance through life transitions and recovery work, helping individuals explore goals and develop skills for lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ariana Guevara have?
Ariana Guevara has 9 years of professional experience.
Is Ariana Guevara a licensed therapist?
Yes. Ariana Guevara is a Licensed Mental Health Counselor (LMHC). License details - FL LMHC MH17141.
In which languages does Ariana Guevara provide therapy?
English.
Where is Ariana Guevara located?
Florida.
How can I work with Ariana Guevara as my therapist?
You can work with Ariana Guevara through video calls, phone sessions, live chat, or text-based messaging.
Does Ariana Guevara work with international clients?
Yes, Ariana Guevara works with international clients.
How much does therapy with Ariana Guevara cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ariana uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even in the presence of difficult thoughts or feelings. ACT can be useful for navigating life changes, stress, and patterns that interfere with a valued life.She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking patterns and developing practical skills to reduce anxiety, depression, and disordered eating behaviors. CBT offers concrete strategies for changing behavior and improving mood.
Finding the right approach is a collaborative process. Ariana works with each person to assess needs, goals, and preferences and adapts techniques from these approaches so therapy fits the individual rather than forcing a single method.
Online therapy offers flexible ways to connect with a licensed professional. Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedule and comfort level. This flexibility makes it easier to maintain continuity of care during busy periods, travel, or when in-person visits are not practical, while still receiving regular support from a therapist.