Arely Garcia, LCSW, CSW
- Bilingual English Spanish
- Stress and anxiety support
- Grief and life changes
About Arely Garcia
Arely focuses on creating an open, nonjudgmental space where thoughts and emotions can be explored honestly. She offers practical coping strategies alongside empathic listening, tailoring support to each person’s circumstances and goals. Her practice also addresses a range of related concerns including aging and geriatric issues, body image, family and communication problems, fertility and fatherhood issues, hospice and end-of-life counseling, immigration-related stress, and responses to natural or human-caused disasters.
Recognizing that seeking help is a courageous step, Arely aims to partner with clients to build confidence, increase resilience, and move toward a more fulfilling life. She provides therapy in both English and Spanish to better meet the needs of bilingual clients in Colorado.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Arely Garcia have?
Arely Garcia has three years of professional experience.
Is Arely Garcia a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details are CO LCSW CSW.09931665.
In which languages does Arely Garcia provide therapy?
Arely provides therapy in English and Spanish.
Where is Arely Garcia located?
Arely Garcia is located in Colorado.
How can I work with Arely Garcia as my therapist?
You can work with Arely Garcia through video calls, phone sessions, live chat, or text-based messaging. Sessions are billed through a subscription that can be canceled at any time, for any reason.
Does Arely Garcia work with international clients?
Arely Garcia does not currently work with international clients.
How much does therapy with Arely Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Arely integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her work. ACT emphasizes accepting difficult thoughts and feelings while identifying core values and taking committed action - it is often helpful for stress, anxiety, and adapting to life changes. Attachment-Based Therapy explores how early relationships influence current patterns in relationships and emotional responses, which can be useful for family issues, communication problems, and relationship repair. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression and anxiety and to build practical coping skills.Finding the right approach is part of the therapeutic process. Arely collaborates with clients to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress is made. This collaborative process helps tailor sessions to what each person finds most helpful.
Online therapy offers flexibility and accessibility by enabling video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and work with licensed professionals from locations across Colorado, all while using approaches that translate well to virtual formats.