Antonello Sirigu, HCPC
- CBT and DBT
- Career and life coaching
- Based in London United Kingdom
About Antonello Sirigu
His work includes direct mental health and behavioural counselling for adults facing anxiety, depression, trauma, family and relationship difficulties, stress, self-esteem and motivation challenges, immigrant and LGBTIQ-related concerns, and issues related to career, workplace bullying, performance management, and professional coaching. He also addresses abandonment, attachment, aging and geriatric concerns, autism and Asperger Syndrome, commitment and communication difficulties, dependent personality features, DMDD, family of origin matters, guilt and shame, hospice and end-of-life support, immigration-related stress, isolation and questions of life purpose.
Antonello has provided individual and family therapy in a range of settings including mental health services, charities, universities, training agencies, and day treatment centres. He describes his therapeutic stance as compassionate, respectful, and attuned to multicultural and systemic influences, and he customises dialogue and treatment plans to fit each person’s specific needs and goals. Antonello is HCPC-registered - HCPC stands for the Health and Care Professions Council, the UK regulator for certain health professionals - and he focuses on blending psychodynamic insight with evidence-based techniques to support symptom relief, improved functioning, and personal insight.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antonello Sirigu have?
Antonello Sirigu has 3 years of professional experience.
Is Antonello Sirigu a licensed therapist?
Yes. He holds HCPC registration. HCPC refers to the Health and Care Professions Council.
In which languages does Antonello Sirigu provide therapy?
Antonello provides therapy in English.
Where is Antonello Sirigu located?
Antonello is located in the United Kingdom.
How can I work with Antonello Sirigu as my therapist?
You can work with Antonello Sirigu through video calls, phone sessions, live chat, or text-based messaging.
Does Antonello Sirigu work with international clients?
Antonello Sirigu does not currently work with international clients.
How much does therapy with Antonello Sirigu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thought and behaviour patterns. It is practical and skills-focused, often used for anxiety, depression, stress, and difficulties with motivation or performance. Dialectical Behavior Therapy, DBT, builds skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress; it can be especially useful for emotional volatility and relationship challenges. Psychodynamic Therapy explores how past relationships, family systems, and unconscious patterns shape present feelings and choices, supporting deeper insight and long-term change in areas such as attachment, family of origin issues, and persistent relational patterns.
Finding the right approach is part of the therapeutic process. Antonello Sirigu works collaboratively with each person to consider their goals, preferences, and presenting concerns, and he adapts methods to what seems most helpful. The choice of techniques evolves as therapy progresses, with an emphasis on what supports the client’s priorities.
Online therapy with Antonello is offered via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work, caregiving, or mobility limits. These options make regular contact more manageable and help maintain continuity of care, so clients can access therapeutic support from home or other convenient settings while working toward their goals.