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Anthony Leite, LMHC

Strengths-based licensed counselor guiding life changes
  • Strengths-based guidance
  • Relationship and family support
  • Flexible online sessions

About Anthony Leite

Anthony Leite is a Licensed Mental Health Counselor (LMHC) with more than ten years of experience in the mental health field. He applies a range of therapeutic methods to support people striving for greater balance, wellbeing, and direction in their lives.

He works with individuals to clarify what they want and where they are headed, helping them identify personal strengths and turn those resources into practical plans for overcoming obstacles and reaching goals. His practice emphasizes a client-focused, non-judgmental stance and a willingness to think creatively when tailoring approaches to each person’s needs.

Anthony aims to create collaborative partnerships that center the client’s priorities, drawing on proven techniques and flexible strategies to help clients navigate stress, relationship concerns, life transitions, and other challenges. He seeks to meet people where they are and work alongside them to develop clear, achievable steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemDepressionCoachingCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anthony Leite have?

Anthony Leite has 10 years of experience in the mental health field.

Is Anthony Leite a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: HI LMHC MHC-803.

In which languages does Anthony Leite provide therapy?

He provides therapy in English.

Where is Anthony Leite located?

He is located in Hawaii.

How can I work with Anthony Leite as my therapist?

You can work with Anthony Leite through video calls, phone sessions, live chat, or text-based messaging.

Does Anthony Leite work with international clients?

Yes, Anthony Leite works with international clients.

How much does therapy with Anthony Leite cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care and progress



Anthony Leite draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support clients through online sessions. Client-centered therapy focuses on listening, empathy, and collaboration so clients can explore their goals and values at their own pace - it is often useful for building insight, confidence, and direction. CBT examines unhelpful thought and behavior patterns and works to develop more effective coping strategies - it can help with anxiety, mood concerns, and practical problem solving. DBT teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress - it is helpful when emotion regulation and relationship patterns are central concerns.

Finding the right approach is part of the therapeutic process. Anthony works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to connect from different locations and schedules. These options allow licensed professionals and therapists to provide consistent support while accommodating work, family, and everyday obligations.

Ready to start therapy with Anthony Leite?

Take the first step toward a better you.