Anthia Casanova, LMHC
- Provides anxiety and stress support
- Experienced LMHC 16 years
- Accepts international clients
About Anthia Casanova
She believes that each person is the expert on their own story and that existing strengths are essential tools for overcoming life’s challenges. Anthia emphasizes collaboration, honoring the client’s perspective while offering guidance and evidence-informed strategies to foster change. Seeking help is an act of courage, and Anthia approaches each partnership with support, encouragement, and a focus on empowerment.
Clients work with Anthia to explore goals, build coping skills, and increase resilience so they can move toward a more satisfying and balanced life. Her practice centers on meeting people where they are and helping them take concrete steps toward the meaningful changes they want to make.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anthia Casanova have?
Anthia Casanova has 16 years of professional experience in the field of mental health.
Is Anthia Casanova a licensed therapist?
Yes. Anthia Casanova holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH11051.
In which languages does Anthia Casanova provide therapy?
Anthia Casanova provides therapy in English.
Where is Anthia Casanova located?
Anthia Casanova is located in Florida.
How can I work with Anthia Casanova as my therapist?
Clients can work with Anthia Casanova through video calls, phone sessions, live chat, or text-based messaging.
Does Anthia Casanova work with international clients?
Yes, Anthia Casanova works with international clients.
How much does therapy with Anthia Casanova cost?
The cost of therapy can vary depending on factors such as the client’s location and Anthia Casanova’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Anthia Casanova draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor care to each person’s needs. Client-centered therapy focuses on empathetic listening and collaboration so clients feel heard and supported while exploring their goals and values. CBT looks at the connections between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, manage mood, and change unhelpful patterns. DBT teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.Finding the right approach is part of the therapeutic process. Anthia works collaboratively with clients to identify which methods fit their goals, preferences, and stage of change, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy stays relevant and effective for each individual.
Online therapy with Anthia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier for clients to access regular support, practice new skills between sessions, and maintain continuity of care across different life circumstances.