Annette Kauffroth, LCSW
- Trauma-informed care
- Couples communication work
- Mindfulness and values
About Annette Kauffroth
She draws from a variety of therapeutic frameworks, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems, tailoring interventions to each person’s needs. Annette has facilitated trauma-informed groups and values the healing that can occur when people share their stories in a supportive setting. She is also committed to couples work, helping partners improve communication and rebuild emotional intimacy.
In individual and relationship-focused work she uses mindfulness practices, examines core beliefs and life narratives, and helps clients clarify values to develop practical strategies. Her approach blends empathy with evidence-informed tools aimed at helping clients move toward the outcomes they want.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Annette Kauffroth have?
Annette Kauffroth has 14 years of experience.
Is Annette Kauffroth a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 54196.
In which languages does Annette Kauffroth provide therapy?
Annette provides therapy in English.
Where is Annette Kauffroth located?
Annette is located in Texas.
How can I work with Annette Kauffroth as my therapist?
You can work with Annette Kauffroth through video calls, phone sessions, live chat, or text-based messaging.
Does Annette Kauffroth work with international clients?
Yes, Annette Kauffroth works with international clients.
How much does therapy with Annette Kauffroth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Combining therapeutic approaches for effective online care
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps in line with their values, even when difficult thoughts or feelings arise. It is useful for stress, anxiety, depression, and life transitions because it focuses on meaningful action rather than only symptom reduction.
Attachment-Based Therapy explores patterns in close relationships that form over time and how those patterns influence current connections and emotional responses. This approach can be especially helpful for relationship challenges, intimacy issues, and attachment concerns that affect family and partnership dynamics.
Annette works collaboratively with each person to find the right mix of approaches. Determining the best fit is part of the therapeutic process - she partners with clients to assess goals, preferences, and life context, and adapts methods as needs change.
Online therapy offers practical flexibility: sessions by video, phone, live chat, or text-based messaging make it easier to fit care into a busy life and to connect from different locations. Licensed professionals can use these formats to provide consistent support, work on communication skills, practice strategies between sessions, and maintain momentum toward the client’s goals.