Anne Flaherty, LMHC
- 22 years experience
- Tailored treatment plans
- Support and empowerment
About Anne Flaherty
Recognizing that seeking change requires courage, Anne emphasizes empowerment throughout the therapeutic process and offers steady support as clients take the first steps toward a more fulfilling life. Her work centers on collaboration and adapting interventions to meet individual needs, so clients feel heard and guided as they build new coping skills and perspectives.
Clients who choose Anne benefit from a thoughtful, person-focused approach delivered by a seasoned LMHC who blends professional expertise with a warm, encouraging manner. She is committed to helping people move forward with clarity, strength, and renewed purpose.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anne Flaherty have?
Anne Flaherty has 22 years of professional experience.
Is Anne Flaherty a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 002366.
In which languages does Anne Flaherty provide therapy?
Anne Flaherty provides therapy in English.
Where is Anne Flaherty located?
Anne Flaherty is located in New York.
How can I work with Anne Flaherty as my therapist?
You can work with Anne Flaherty through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Flaherty work with international clients?
Anne Flaherty does not currently work with international clients.
How much does therapy with Anne Flaherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Anne Flaherty uses a mix of proven therapeutic approaches tailored to each person’s needs. Client-Centered Therapy focuses on the client’s perspective and fosters a supportive environment where personal growth is guided by the client’s values and goals. This approach is useful for building self-esteem and addressing relationship concerns. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors, offering practical strategies for managing anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and improving communication.Choosing the right approach is part of the collaborative process. Anne works with clients to assess their needs, goals, and preferences and adapts methods over time so the therapy fits the individual rather than forcing a single model. This teamwork helps ensure progress feels relevant and sustainable.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect with licensed professionals from their own settings, accommodate busy schedules, and maintain continuity of care when in-person visits are not possible, all while preserving the collaborative, goal-oriented nature of therapy.