Anne Borges, LPC
- Stress and anxiety
- Relationship issues
- Self esteem support
About Anne Borges
Her approach emphasizes support rather than judgment, guiding individuals through the often difficult first steps of seeking change. Anne aims to help clients build the confidence and coping skills needed to move toward a more fulfilling, happier life. She meets each person where they are and offers steady encouragement as they work toward their goals and greater emotional balance.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anne Borges have?
Anne Borges has 12 years of experience.
Is Anne Borges a licensed therapist?
Yes. Anne Borges holds these credentials: LPC. License details: TX LPC 70383.
In which languages does Anne Borges provide therapy?
Anne Borges provides therapy in English.
Where is Anne Borges located?
Anne Borges is located in Texas.
How can I work with Anne Borges as my therapist?
You can work with Anne Borges through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Borges work with international clients?
Anne Borges does not currently work with international clients.
How much does therapy with Anne Borges cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Anne Borges integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her practice to address a range of concerns. Client-centered therapy focuses on meeting the person where they are, offering empathy and acceptance while helping clients explore their own values and choices - this approach often benefits people working through relationship or self-esteem issues. CBT is a skills-based method that helps identify and change unhelpful thought patterns and behaviors, and is commonly used for anxiety, depression, and stress. DBT combines practical skills training with attention to emotional regulation and interpersonal effectiveness, making it helpful for intense emotions, impulsivity, and relationship challenges.Finding the right approach is part of the therapeutic process, and Anne collaborates with each person to determine which methods best fit their needs, goals, and preferences. She works alongside clients to adjust strategies over time so therapy remains relevant and effective.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to connect with licensed professionals. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from different locations while working toward meaningful change.