Anna Sage, LPC, LMHC

Anna Sage is a licensed counselor in Washington with four years of clinical experience supporting adults through stress, anxiety, addiction, family conflict, grief, and ADHD. She began her career as a peer specialist and later trained as a clinical mental health counselor, bringing both lived-experience perspective and professional clinical skills to her work. Anna holds the credentials LPC and LMHC - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - reflecting her formal training and state licensure.

Her practice focuses on practical, person-centered care that meets people where they are. Anna draws on Client-Centered Therapy to create a respectful and empathetic space, and she uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to help clients learn skills for managing emotions, changing unhelpful thinking patterns, and improving daily functioning. She also offers focused support for hoarding behaviors, hospice and end-of-life counseling, postpartum depression, and seasonal affective disorder when applicable.

Anna emphasizes the importance of being heard and understood and works to reduce stigma around seeking help. Her approach balances encouragement with collaborative problem solving, helping clients set realistic goals and build the habits and coping strategies needed to move toward a more satisfying life. She is committed to guiding people through difficult transitions with compassion and practical tools.