Anna Carpentieri, LCSW
- Person-centered approach
- CBT and DBT techniques
- Flexible online sessions
About Anna Carpentieri
Anna focuses on areas such as stress, anxiety, depression, family concerns, self-esteem, and coping with life changes, and she also addresses body image, eating and food-related issues, gender dysphoria, isolation and loneliness, sexuality, social anxiety, and women’s issues. She works in a person-centered way - sometimes described as client-centered - which emphasizes each person’s strengths and personal goals while tailoring interventions to what feels most useful to them.
Her practice incorporates techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, and she has experience with narrative approaches as well. In sessions she may use visualization, journaling, breathing exercises, and worksheets when these tools fit a person’s needs. Anna offers a warm, relaxed style and approaches each situation with curiosity and care to support individualized, practical work.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna Carpentieri have?
Anna Carpentieri has five years of professional experience.
Is Anna Carpentieri a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details - NY LCSW 095791.
In which languages does Anna Carpentieri provide therapy?
Anna provides therapy in English.
Where is Anna Carpentieri located?
Anna is located in New York.
How can I work with Anna Carpentieri as my therapist?
You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Carpentieri work with international clients?
Anna Carpentieri does not currently work with international clients.
How much does therapy with Anna Carpentieri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-centered therapy emphasizes the individual’s own goals and strengths, creating a supportive environment where the person leads the pace and focus of sessions. It is useful for exploring identity, improving self-esteem, and navigating life changes. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thought patterns and behaviors, which can help with anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) combines acceptance and change skills to improve emotion regulation and coping, and it can be helpful for intense emotions, interpersonal challenges, and developing practical coping tools.
Finding the right blend of approaches is part of the therapeutic process, and Anna works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences. She tailors techniques and tools to the individual rather than applying a single model across the board.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules or manage care from different locations. Having used online platforms for more than four years, Anna adapts materials and exercises to work well in virtual formats so that therapy remains practical, accessible, and focused on meaningful progress.