Dr. Anila Malik, LPC
- Trauma and family issues
- Bilingual in Punjabi and Urdu
- CBT and client-centered therapy
About Dr. Anila Malik
Her background includes office management, clinical consultation, supervision of interns, and assessment and treatment of a wide range of mental health and dual diagnoses. She has helped people coping with depressive and anxiety disorders, bipolar conditions, schizophrenia and schizoaffective disorders, post-traumatic stress disorder, obsessive-compulsive disorder, personality disorders, and co-occurring substance use and mental health conditions. Dr. Malik offers individual, group, and family therapy across the lifespan, including children, adolescents, adults, and geriatrics.
In her practice she most often uses cognitive-behavioral and client-centered approaches along with solution-focused and trauma-focused techniques. Her orientation is humanistic, and she approaches care with compassion, respect, and sensitivity. Dr. Malik tailors treatment plans to each person’s specific needs and circumstances and aims to support clients as they work toward greater coping, wellbeing, and more fulfilling relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Anila Malik have?
Dr. Anila Malik has 36 years of experience in the field.
Is Dr. Anila Malik a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details are GA LPC LPC003164.
In which languages does Dr. Anila Malik provide therapy?
She provides therapy in English, Punjabi, and Urdu.
Where is Dr. Anila Malik located?
Dr. Malik practices in Georgia.
How can I work with Dr. Anila Malik as my therapist?
You can work with Dr. Anila Malik through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Anila Malik work with international clients?
Yes, Dr. Anila Malik works with international clients.
How much does therapy with Dr. Anila Malik cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Healing and Practical Support
Dr. Anila Malik commonly employs client-centered therapy, which emphasizes the client’s own experience and strengths and creates a supportive space for exploring feelings and goals. Cognitive Behavioral Therapy (CBT) is another core approach she uses - it focuses on identifying and changing patterns of thinking and behavior that contribute to stress, anxiety, depression, and other concerns. When helpful, mindfulness-based strategies are incorporated to build present-moment awareness and improve emotional regulation, supporting work with anxiety, stress, and coping skills.
Choosing the right approach is a collaborative process. Dr. Malik works with each person to understand their needs, goals, and preferences and then tailors therapy methods so they fit the individual’s situation and pace. She adapts interventions over time based on progress and feedback.
Online therapy with Dr. Malik can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without travel, helping people maintain continuity of care while juggling work, family, and other commitments.