Angela Sheffler, LCSW
- Attachment-based therapy
- Mindfulness and CBT skills
- Family and relationship support
About Angela Sheffler
Her clinical background also includes work with intellectual disabilities, depression, and Autism Spectrum Disorder, and she has spent the past three years providing care for LGBTQ+ individuals. Angela approaches therapy with a commitment to meeting people where they are, believing that each person is the expert on their own life and that her role is to walk alongside them rather than lead the way.
Her style is described as warm, supportive, and down to earth, with an emphasis on validation and holistic care. She often teaches mindfulness and other calming strategies, communication skills, and practical techniques from evidence-based therapies to build confidence and foster healing over time. Angela checks and responds to messages regularly during the week and does not respond to messages from Friday at 4 pm until Monday morning to prioritize family time.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Sheffler have?
Angela Sheffler has eight years of experience in the mental health field.
Is Angela Sheffler a licensed therapist?
Yes, she holds these credentials: LCSW. License details: MO LCSW 2021008476.
In which languages does Angela Sheffler provide therapy?
Angela provides therapy in English.
Where is Angela Sheffler located?
Angela is located in Missouri.
How can I work with Angela Sheffler as my therapist?
You can work with Angela Sheffler through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Sheffler work with international clients?
Angela Sheffler does not currently work with international clients.
How much does therapy with Angela Sheffler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Angela Sheffler
Angela integrates attachment-based therapy, client-centered therapy, and cognitive behavioral therapy (CBT) into her work. Attachment-based therapy explores how early relationships affect current patterns and can help people improve trust, intimacy, and emotional safety in relationships. Client-centered therapy focuses on listening, empathy, and collaboration so clients feel heard and empowered to set their own goals and find their own solutions. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, which is useful for anxiety, depression, and stress-related concerns.Choosing the right approach is a collaborative process. Angela works with each person to understand their needs, goals, and preferences and tailors methods accordingly, adjusting over time as progress unfolds.
Online therapy with Angela is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied communication preferences. These options make it easier to access licensed professionals from different locations and to continue care during life transitions or when in-person visits are difficult, while still focusing on meaningful therapeutic work.