Angela Bellinghausen, LPC, LIMHP

30-year Colorado counselor guiding personal growth

Stress and anxiety support
Grief and life transitions
Skills for lasting resilience

About Angela Bellinghausen

Angela Bellinghausen brings three decades of professional experience to her counseling practice in Colorado. As an LPC - Licensed Professional Counselor - and an LIMHP - Licensed Independent Mental Health Practitioner - she blends clinical training with a strength-based, person-focused philosophy that prioritizes healing and wellness over labels. Angela has worked with a wide range of concerns, including stress and anxiety, depression, grief and bereavement, self-esteem issues, relationship challenges, trauma and abuse, addictions, sleep difficulties, and life transitions.

Her approach is integrative and collaborative, drawing on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered principles. She emphasizes practical skills - like coping strategies, mindfulness, and self-care - to support personal growth, resilience, and improved day-to-day functioning. Angela values working with diverse populations and continues to expand her knowledge through ongoing training and holistic perspectives.

Clients can expect a respectful, empowering therapeutic relationship in which their preferences and goals shape the work. Angela aims to help individuals build strength, increase coping abilities, and navigate life s challenges with greater clarity and purpose, treating each person as the expert on their own experience.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also Specializes In

AddictionsRelationship issuesTrauma and abuseSleeping disorders

Additional Focus Areas

Aging and geriatric issuesBody imageCommunication problemsEating and food-related issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Angela Bellinghausen have?

Angela Bellinghausen has 30 years of experience.

Is Angela Bellinghausen a licensed therapist?

Yes. She holds the credentials LPC and LIMHP. License details are CO LPC LPC.0019291 and NE LIMHP 145.

In which languages does Angela Bellinghausen provide therapy?

Angela Bellinghausen provides therapy in English.

Where is Angela Bellinghausen located?

She is located in Colorado.

How can I work with Angela Bellinghausen as my therapist?

You can work with Angela Bellinghausen through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Bellinghausen work with international clients?

Angela Bellinghausen does not currently work with international clients.

How much does therapy with Angela Bellinghausen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of depression, anxiety, and panic, and to build practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills, and can be especially helpful for intense emotions, relationship difficulties, and self-destructive impulses.

Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative planning can adapt over time as progress and priorities evolve.

Online therapy offers flexible ways to connect with licensed professionals. Video calls allow face-to-face interaction, phone sessions provide an accessible audio option, and live chat or text-based messaging can support shorter check-ins or ongoing skill practice. These formats make it easier to fit therapy into busy schedules and to maintain continuity of care when life requires flexibility.

Ready to start therapy with Angela Bellinghausen?

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