Anedtra Haynes-Thompson, LPC

Licensed counselor for relationships and trauma

Relationship and trauma support
Anger and motivation work
14 years experience

About Anedtra Haynes-Thompson

Anedtra Haynes-Thompson is an LPC (Licensed Professional Counselor) practicing in Oklahoma with more than 14 years of professional experience. She specializes in working with individuals and couples on relationship concerns, couples counseling, trauma and abuse recovery, anger management, motivation challenges, and issues related to self-esteem and confidence. Drawing on years of practice, she helps clients identify patterns that get in the way of meaningful connection and personal growth, guiding them toward practical strategies and clearer priorities.

Anedtra emphasizes a nonjudgmental, open approach in sessions so thoughts and feelings can be expressed honestly and explored safely. She focuses on building a collaborative relationship in which clients feel heard and supported while they work through difficult emotions and painful experiences. Taking the first step toward therapy often requires courage, and she affirms that beginning the process is an important milestone. Anedtra invites prospective clients to consider therapy as a chance to begin a thoughtful, intentional path toward change and healing alongside a trained professional.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseAnger managementSelf esteemCoaching

Also Specializes In

Stress, Anxiety AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesDepression Coping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Anedtra Haynes-Thompson have?

Anedtra Haynes-Thompson has 14 years of professional experience.

Is Anedtra Haynes-Thompson a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC06061.

In which languages does Anedtra Haynes-Thompson provide therapy?

She provides therapy in English.

Where is Anedtra Haynes-Thompson located?

Anedtra is located in Oklahoma.

How can I work with Anedtra Haynes-Thompson as my therapist?

You can work with Anedtra Haynes-Thompson through video calls, phone sessions, live chat, or text-based messaging.

Does Anedtra Haynes-Thompson work with international clients?

Yes, Anedtra Haynes-Thompson works with international clients.

How much does therapy with Anedtra Haynes-Thompson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Support and Relationship Work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and move toward actions that align with their values. It can be useful for clients working on motivation, stress, anxiety, and making meaningful changes in relationships and daily life. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and connection; it is often applied when addressing relationship difficulties, trauma, and issues with trust or intimacy. Client-Centered Therapy emphasizes a warm, empathetic therapeutic relationship in which the therapist listens deeply and supports the client's own capacity for growth; this approach is especially helpful for building self-esteem and confidence and for clients seeking a respectful, nondirective space to explore concerns.

Anedtra approaches treatment as a collaborative process. She works with clients to determine which methods fit best with their goals, needs, and preferences, adjusting techniques over time so the work remains practical and relevant. Finding the right approach is part of the therapeutic journey and is shaped by ongoing conversation between client and therapist.

Online therapy with Anedtra is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals, support continuity of work between sessions, and allow clients to engage in therapy in ways that feel most accessible to them.

Ready to start therapy with Anedtra Haynes-Thompson?

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