Andreia Sousa Fortes, NCPS

Compassionate UK therapist for stress and trauma

Stress and anxiety
Trauma and grief
English and Portuguese

About Andreia Sousa Fortes

Andreia Sousa Fortes is a UK-credentialed therapist with four years of professional experience and holds the NCPS credential, a recognized professional qualification. She works with people facing stress and anxiety, trauma and abuse, grief and loss, and depression, tailoring her approach to each person's circumstances and goals.

She emphasizes respect, sensitivity, and compassion in her work, adapting conversations and treatment plans to meet unique needs rather than applying a one-size-fits-all model. Andreia views the decision to seek change as an act of courage and focuses on supporting and empowering clients as they take steps toward a more fulfilling life. Her style centers on collaboration, helping clients identify practical coping strategies and ways to move forward while honoring individual pace and preference.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression

Also Specializes In

AddictionsLGBTEating disordersSleeping disordersSelf esteem Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Andreia Sousa Fortes have?

Andreia Sousa Fortes has four years of professional experience.

Is Andreia Sousa Fortes a licensed therapist?

Yes. She holds the NCPS credential; no additional license details were provided.

In which languages does Andreia Sousa Fortes provide therapy?

She provides therapy in English and Portuguese.

Where is Andreia Sousa Fortes located?

She is located in the United Kingdom.

How can I work with Andreia Sousa Fortes as my therapist?

You can work with Andreia through video calls, phone sessions, live chat, or text-based messaging.

Does Andreia Sousa Fortes work with international clients?

She does not currently work with international clients.

How much does therapy with Andreia Sousa Fortes cost?

The cost of therapy with Andreia Sousa Fortes can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with Andreia is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Andreia commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting overwhelmed by them and then choose actions that align with their values - it can be useful for anxiety, stress, and patterns that limit daily living. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, supporting people who struggle with abandonment, attachment concerns, or relationship difficulties.

Finding the right approach is part of the therapeutic process. Andreia collaborates with each client to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy in her practice is offered by video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows therapy to fit into busy lives and different time zones within the United Kingdom. These options support ongoing access to care, help maintain continuity between sessions, and allow clients to choose the format that feels most comfortable for them.

Ready to start therapy with Andreia Sousa Fortes?

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