Andrea Mitchell, LPC

Andrea Mitchell is a Licensed Professional Counselor (LPC) in Texas who brings 16 years of clinical experience to her work with adults navigating depression, anxiety, addiction, relationship difficulties, and the long-term effects of childhood trauma. She frames therapy as a collaborative process where exploring personal history and beliefs about the self helps uncover practical strategies for change. Her approach emphasizes building a stronger sense of self so individuals can better identify what works for them and communicate needs more clearly.

Having grown up in an alcoholic home, Andrea speaks from lived understanding about how early experiences shape relationships and self-worth, and she prioritizes offering support that moves people beyond mere survival toward greater wellbeing. Her sessions are conversational and interactive, and she tailors interventions to each person she works with. Andrea uses evidence-informed methods such as Acceptance and Commitment Therapy, Client-Centered techniques, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Therapy to address stress, grief, ADHD, compassion fatigue, and a range of mood and personality concerns.

Andrea also supports work on attachment and abandonment issues, codependency, communication problems, and substance use challenges. As an LPC - a licensed professional who provides counseling and therapy - she focuses on practical tools and compassionate guidance so adults can pursue healthier relationships and more resilient coping. She believes healing is possible and that nobody has to face life changes alone.