Andrea Daigle, LCSW
- Stress and anxiety
- Trauma and grief
- Relationship and parenting
About Andrea Daigle
Andrea describes her style as patient, kind, and knowledgeable, offering an empathetic, nonjudgmental space where people can explore depression, anxiety, trauma, grief, self-esteem concerns, relationship and family issues, addiction, and a range of life changes. As a Licensed Clinical Social Worker she holds a clinical credential that reflects training in assessment and psychotherapy. Practicing in a rural area has made her a generalist who draws on several evidence-based methods rather than a single model.
She incorporates motivational methods, solution-focused strategies, cognitive behavioral therapy, and dialectical behavioral therapy to tailor care to each person. Andrea aims to meet clients where they are, support practical coping skills, and partner on a path toward greater resilience and clarity, whether the work involves navigating loss, managing panic or obsessive patterns, addressing parenting and intimacy concerns, or building self-love and life direction.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrea Daigle have?
Andrea Daigle has five years of experience as a therapist.
Is Andrea Daigle a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details are ME LCSW LC16674.
In which languages does Andrea Daigle provide therapy?
Therapy is provided in English.
Where is Andrea Daigle located?
Andrea Daigle is located in Maine.
How can I work with Andrea Daigle as my therapist?
You can work with Andrea Daigle through video calls, phone sessions, live chat, or text-based messaging.
Does Andrea Daigle work with international clients?
Andrea Daigle does not currently work with international clients.
How much does therapy with Andrea Daigle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Andrea draws on several practical, evidence-informed approaches to guide online therapy. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought and behavior patterns; it is often used for anxiety, depression, panic, and obsessive concerns. Acceptance and Commitment Therapy, or ACT, focuses on accepting difficult internal experiences while committing to actions that align with personal values - useful for stress, grief, and life transitions. Dialectical Behavior Therapy, or DBT, emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can support clients dealing with intense emotions, relationship struggles, and self-management challenges.
Finding the right approach is part of the therapeutic process, and Andrea works collaboratively with each person to determine which methods suit their goals, preferences, and day-to-day needs. She adapts techniques as progress unfolds so the work remains relevant and practical.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into busy schedules and different lifestyles. These formats offer flexibility for ongoing check-ins, skill practice between sessions, and access to licensed professionals from home or other convenient locations, supporting consistent progress without sacrificing accessibility.