Amy Woodward, LPC, LCMHC
Evidence-based therapy for anxiety and life change
- LPC and LCMHC
- Specializes in trauma
- Offers online sessions
About Amy Woodward
Amy Woodward is a licensed counselor based in Vermont with nine years of clinical experience. She holds LPC and LCMHC credentials - LPC stands for Licensed Professional Counselor and LCMHC stands for Licensed Clinical Mental Health Counselor - and brings an evidence-informed approach to helping people manage stress, anxiety, trauma and abuse, depression, relationship concerns, addictions, and life transitions.
Amy integrates practical, skills-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with Acceptance and Commitment Therapy and mindfulness practices to help clients change unhelpful patterns, regulate difficult emotions, and clarify values-driven goals. Her work includes focus areas like self-esteem, grief, intimacy-related challenges, sleep difficulties, ADHD, bipolar mood concerns, compassion fatigue, and a range of relationship and family issues.
She offers collaborative, client-centered care that emphasizes developing concrete strategies and building confidence to maintain progress over time. Amy also works with LGBT clients and supports people facing career stresses, chronic illness or pain, codependency, substance use challenges, and communication or commitment difficulties. She is available to work with international clients and aims to match therapeutic tools to each person’s priorities and circumstances.
Amy integrates practical, skills-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with Acceptance and Commitment Therapy and mindfulness practices to help clients change unhelpful patterns, regulate difficult emotions, and clarify values-driven goals. Her work includes focus areas like self-esteem, grief, intimacy-related challenges, sleep difficulties, ADHD, bipolar mood concerns, compassion fatigue, and a range of relationship and family issues.
She offers collaborative, client-centered care that emphasizes developing concrete strategies and building confidence to maintain progress over time. Amy also works with LGBT clients and supports people facing career stresses, chronic illness or pain, codependency, substance use challenges, and communication or commitment difficulties. She is available to work with international clients and aims to match therapeutic tools to each person’s priorities and circumstances.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAvoidant personalityChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Amy Woodward have?
Amy Woodward has nine years of experience.
Is Amy Woodward a licensed therapist?
Yes. She holds LPC and LCMHC credentials. License details are PA LPC PC013512 and VT LCMHC 068.0130400.
In which languages does Amy Woodward provide therapy?
Amy Woodward provides therapy in English.
Where is Amy Woodward located?
She is located in Vermont.
How can I work with Amy Woodward as my therapist?
You can work with Amy Woodward through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Woodward work with international clients?
Yes, Amy Woodward works with international clients.
How much does therapy with Amy Woodward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Amy draws on Cognitive Behavioral Therapy, which helps people identify and change unhelpful thought and behavior patterns to reduce symptoms like anxiety, depression, and problematic coping. She also uses Dialectical Behavior Therapy techniques to teach practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Acceptance and Commitment Therapy (ACT) is incorporated to support clients in clarifying values and taking meaningful action even when difficult thoughts or feelings are present.
Finding the right approach is part of the therapeutic process. Amy works collaboratively with each person to explore which methods match their needs, goals, and preferences, adjusting techniques over time to create a tailored plan that feels manageable and relevant.
Online therapy with Amy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it possible to maintain continuity of care around work, family, or geographic constraints and to engage in therapy in formats that suit different communication styles and schedules.