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Amy Wesley, LPC, LCMHC

Licensed counselor supporting families and young adults
  • Family and parenting support
  • Stress and anxiety care
  • Relationship and self esteem

About Amy Wesley

Amy Wesley is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) who brings a compassionate, person-centered approach to working with young adults, parents, and families. She blends evidence-informed techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered principles, using these tools to support clients as they navigate transitions, relational challenges, and emotional difficulties. Amy also incorporates skills from Dialectical Behavior Therapy when appropriate to help clients build practical coping strategies and emotional regulation.

Her professional aim is to facilitate positive growth and healthy adjustment in response to life’s stressors. Guided by a deep belief that people deserve respect and acceptance without judgment, she cultivates therapeutic relationships that encourage self-discovery and skill development. Within that supportive environment, Amy helps people identify values, strengthen coping skills, and move toward greater emotional wellbeing and more fully functioning lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also Specializes In

AddictionsLGBTGriefAnger managementCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

Blended family issuesCommitment issuesCommunication problemsControl issuesFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Amy Wesley have?

Amy Wesley has 9 years of experience.

Is Amy Wesley a licensed therapist?

Yes. She holds the credentials LPC and LCMHC. License details are SC LPC 10470 and NC LCMHC 5051.

In which languages does Amy Wesley provide therapy?

Therapy is provided in English.

Where is Amy Wesley located?

Amy Wesley is located in North Carolina.

How can I work with Amy Wesley as my therapist?

You can work with Amy Wesley through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Wesley work with international clients?

Yes, Amy Wesley works with international clients.

How much does therapy with Amy Wesley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Amy Wesley draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work in ways that are practical and values-oriented. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and take committed action, even when difficult thoughts or feelings arise - it is useful for stress, anxiety, and life transitions. Client-Centered Therapy centers the relationship and the client’s own resources, offering a nonjudgmental space where exploration and personal growth can unfold. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought patterns and builds concrete skills to change behaviors and improve mood, often supporting work on anxiety, depression, and coping strategies.

Finding the right approach is part of the therapeutic process, and Amy works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors methods and draws from multiple approaches to create a personalized plan.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and daily life, and allow licensed professionals and therapists to provide consistent support across distances while adapting to each client’s preferred mode of communication.

Ready to start therapy with Amy Wesley?

Take the first step toward a better you.