Amy Seligson, LPC
- Relationship and family
- Trauma and recovery
- Parenting and ADHD
About Amy Seligson
She holds a Masters in Counseling from Wayne State University and is an LPC, which stands for Licensed Professional Counselor. Her professional background includes work as a special education teacher and as a counselor, roles that have given her extensive experience with children, adolescents, teens, and parents. That combination of academic training, professional roles, and personal experience informs a compassionate, practical approach to therapy focused on guiding people toward clearer paths and healthier relationships.
With three years of professional experience, Amy concentrates on relationship and family issues, trauma and abuse, parenting and intimacy-related challenges, stress and anxiety, mood concerns, addictions, ADHD, and related areas. Her hope is to pay forward the positive impact therapy had in her own life by helping others find new ways forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Seligson have?
Amy Seligson has 3 years of experience.
Is Amy Seligson a licensed therapist?
Yes. Amy Seligson holds the LPC credential, which stands for Licensed Professional Counselor. License details: MI LPC 6401020327, CO LPC LPC.0017708.
In which languages does Amy Seligson provide therapy?
Amy Seligson provides therapy in English.
Where is Amy Seligson located?
Amy Seligson is located in Colorado.
How can I work with Amy Seligson as my therapist?
You can work with Amy Seligson through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Seligson work with international clients?
Amy Seligson does not currently work with international clients.
How much does therapy with Amy Seligson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Therapy
Amy draws on client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy centers the client’s experience and priorities, offering empathic listening and collaboration to help people explore feelings, values, and relationships. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and manage symptoms, which can be useful for anxiety, stress, and mood concerns.
She also incorporates elements of dialectical behavior therapy (DBT) when clients need skills for emotional regulation, interpersonal effectiveness, and distress tolerance. DBT offers concrete strategies for coping with intense emotions and improving relationships while balancing acceptance and change.
Finding the right approach is part of the therapeutic process. Amy works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress and circumstances evolve.
Online therapy with a licensed professional offers flexibility and accessibility - sessions can happen by video, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support during busy days, and choose the format that best supports communication and growth.