Amelia Flower, LMHC
- Trauma treatment
- DBT and mindfulness
- Client-centered care
About Amelia Flower
She currently works as a Licensed Mental Health Specialty Coordinator within the county jail system, where her clinical focus centers on adult offenders. Her experience spans a wide range of concerns, including suicidality, self-harm, psychosis, conflict and anger, depression and anxiety, homelessness, substance misuse, trauma, and various personality disorders. In her role she conducts risk assessments to determine whether criteria are met for involuntary psychiatric treatment.
Her professional practice blends motivational interviewing to build rapport with evidence-based techniques such as DBT, mindfulness, grounding methods for acute distress, and cognitive behavioral therapy to identify triggers and strengthen coping skills for depression and anxiety. Working in corrections has also shaped her work in conflict resolution, anger management, and medication education for individuals presenting with psychosis.
Amelia emphasizes empathy, compassion, and ethical boundaries while using a client-centered approach that allows people to move at their own pace. She also integrates existential ideas to help set goals and create a road map for a meaningful future. One of her guiding quotations is "Feel the fear and do it anyway." At this time she offers online chat and in-app messaging services for therapeutic support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amelia Flower have?
Amelia Flower has 10 years of experience in mental health practice.
Is Amelia Flower a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH14938.
In which languages does Amelia Flower provide therapy?
Amelia provides therapy in English.
Where is Amelia Flower located?
Amelia is located in Florida.
How can I work with Amelia Flower as my therapist?
You can work with Amelia Flower through video calls, phone sessions, live chat, or text-based messaging.
Does Amelia Flower work with international clients?
No. Amelia Flower does not currently work with international clients.
How much does therapy with Amelia Flower cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Amelia integrates several proven approaches into her online practice to meet different needs. Client-centered therapy focuses on creating an empathic, nonjudgmental space in which the therapist follows the client's lead to explore feelings and make sense of life choices; this approach is helpful for building trust and self-direction. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and develop practical strategies to manage symptoms of depression, anxiety, and mood difficulties. Dialectical Behavior Therapy, or DBT, combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support individuals who struggle with intense emotions, self-harm, or impulsivity.
Finding the right approach is a collaborative process. Amelia works with each person to assess needs, goals, and preferences and will adjust techniques over time so the work aligns with what is most helpful for the client.
Online therapy offers practical flexibility - sessions can fit into busy schedules and reduce travel time. While modalities such as video or phone allow real-time conversation, live chat and text-based messaging can be useful for people who prefer writing or need shorter, more frequent check-ins. These options can make consistent care more accessible and adaptable to different lifestyles and circumstances.