Amanda Roman, LMFT
- Stress and anxiety
- Self-esteem support
- Depression help
About Amanda Roman
Amanda partners with clients to build confidence and motivation while addressing related concerns such as communication problems, guilt and shame, impulsivity, isolation and loneliness, questions of life purpose, mood disorders, and cultivating self-love. Her approach blends evidence-based methods so care is tailored to each person’s needs and goals.
Recognizing that seeking help requires courage, Amanda emphasizes steady support and collaborative work throughout the therapeutic process. She draws on a range of therapeutic approaches to help clients develop coping skills, clarify values, and move toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Roman have?
Amanda Roman has 6 years of professional experience.
Is Amanda Roman a licensed therapist?
Yes. Amanda Roman holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 137707.
In which languages does Amanda Roman provide therapy?
Amanda Roman provides therapy in English.
Where is Amanda Roman located?
Amanda Roman is located in California.
How can I work with Amanda Roman as my therapist?
You can work with Amanda Roman through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Roman work with international clients?
Amanda Roman does not currently work with international clients.
How much does therapy with Amanda Roman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Amanda Roman works with several proven methods to support change and resilience. Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify their values and take meaningful action even when difficult thoughts or feelings are present - this approach can be helpful for anxiety, stress, and motivation issues. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own capacity for growth, making it well suited for building self-esteem, exploring life purpose, and addressing isolation. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety and depression and improve daily functioning.Finding the right approach is part of the work. Amanda collaborates with each person to determine which methods align with their goals, symptoms, and preferences, and she adapts the plan as progress unfolds. This collaborative process helps ensure therapy fits the individual rather than the other way around.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it possible to receive consistent care from home or another comfortable setting. These formats support regular contact with licensed professionals and allow therapy to fit around work, family, and other responsibilities while maintaining continuity of care.