Amanda Garcia, LCSW
- Trauma informed care
- Anxiety and depression
- Parenting and family
About Amanda Garcia
Amanda’s work focuses on trauma and abuse, stress and anxiety, depression, grief and loss, parenting and family concerns, ADHD, self-esteem, and coping with life changes. She has experience supporting people affected by domestic violence, physical and emotional abuse, abandonment, extreme poverty, and a range of mood and attention disorders. Her approach is strengths based, authentic, and nonjudgmental, and she is often described as down to earth, easy to connect with, empathetic, and goal oriented.
She values a holistic view of well-being and tailors interventions to each person’s unique needs rather than using a one-size-fits-all model. Amanda collaborates with clients to build individualized treatment plans that reflect their goals and preferences. She is not currently accepting clients. In an emergency, please call 911 or contact the 24/7 crisis line at 602-222-9444 for urgent mental health needs.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Garcia have?
Amanda Garcia has ten years of experience in clinical social work and mental health practice.
Is Amanda Garcia a licensed therapist?
Yes. She holds the credential LCSW. License details are AZ LCSW LCSW-17676.
In which languages does Amanda Garcia provide therapy?
Amanda Garcia provides therapy in English.
Where is Amanda Garcia located?
Amanda Garcia is located in Arizona.
How can I work with Amanda Garcia as my therapist?
You can work with Amanda Garcia through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Garcia work with international clients?
Amanda Garcia does not currently work with international clients.
How much does therapy with Amanda Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Amanda Garcia draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support people navigating a wide range of concerns. Client-centered therapy focuses on empathy, active listening, and collaboration to help clients explore their values and build self-awareness - it can be useful for improving self-esteem, working through life transitions, and strengthening relationships. CBT helps identify and shift unhelpful thinking and behavior patterns, making it effective for anxiety, depression, and stress management. DBT teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship difficulties.Finding the right approach is part of the therapeutic process, and Amanda works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. This can include blending elements from different approaches to create an individualized plan.
Online therapy offers practical flexibility and access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and connect from different locations while working with a therapist who adapts methods to the online format.