Amanda DiGenova, LMHC
Holistic LMHC focused on families and trauma
- Family and adolescent therapy
- Trauma and addiction support
- Mind-body holistic approach
About Amanda DiGenova
Amanda DiGenova is a Licensed Mental Health Counselor (LMHC) based in New York with ten years of clinical experience supporting individuals, couples, and families. She brings a practical, strengths-based perspective to therapy, working with people facing grief and loss, anxiety and depression, anger management, addictions, relationship challenges, and issues related to sexual orientation and family structure.
Amanda has particular experience with family dynamics and adolescent needs, including work with children and teens ages 8 to 16 who have been affected by problematic sexual behaviors or encounters with the legal system. She addresses blended family concerns, parenting challenges, caregiver stress, and the complex interactions of substance use and domestic issues.
Her approach blends evidence-informed techniques with holistic sensibilities and knowledge of alternative and complementary medicines. Amanda uses encouraging, motivating, and positive interventions to help clients build coping skills, strengthen communication, and regain a sense of balance. She views people as resilient and capable of meaningful change, and she emphasizes aligning mind, body, and spirit as part of the therapeutic process.
Amanda works collaboratively with each person to set achievable goals and adapt interventions to their needs, whether addressing trauma and grief, navigating life transitions, or improving self-esteem and intimacy-related concerns.
Amanda has particular experience with family dynamics and adolescent needs, including work with children and teens ages 8 to 16 who have been affected by problematic sexual behaviors or encounters with the legal system. She addresses blended family concerns, parenting challenges, caregiver stress, and the complex interactions of substance use and domestic issues.
Her approach blends evidence-informed techniques with holistic sensibilities and knowledge of alternative and complementary medicines. Amanda uses encouraging, motivating, and positive interventions to help clients build coping skills, strengthen communication, and regain a sense of balance. She views people as resilient and capable of meaningful change, and she emphasizes aligning mind, body, and spirit as part of the therapeutic process.
Amanda works collaboratively with each person to set achievable goals and adapt interventions to their needs, whether addressing trauma and grief, navigating life transitions, or improving self-esteem and intimacy-related concerns.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Amanda DiGenova have?
Amanda DiGenova has 10 years of experience.
Is Amanda DiGenova a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 007628.
In which languages does Amanda DiGenova provide therapy?
Amanda provides therapy in English.
Where is Amanda DiGenova located?
She is located in New York.
How can I work with Amanda DiGenova as my therapist?
You can work with Amanda through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda DiGenova work with international clients?
Amanda DiGenova does not currently work with international clients.
How much does therapy with Amanda DiGenova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Amanda integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques into her online practice. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead to strengthen self-awareness and personal growth - this approach is helpful for relationship concerns, identity exploration, and improving self-esteem.CBT is a practical, skills-oriented method that helps people identify and change unhelpful thought patterns and behaviors, making it effective for treating anxiety, depression, and problems with coping. Mindfulness therapy emphasizes present-moment awareness and stress-reduction practices that can reduce emotional reactivity and support overall well-being.
Finding the right mix of approaches is a collaborative process. Amanda works with each person to assess needs, goals, and preferences, then tailors techniques to create a personalized plan that can evolve over time.
Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varying comfort levels. These options make it easier to maintain continuity of care during life transitions, manage ongoing stressors, and access professional support from home or other convenient locations.