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Alyson Johnson, LCSW

Licensed social worker fostering strengths and growth
  • Strengths-based therapy
  • Life changes support
  • Belonging and self-worth

About Alyson Johnson

Alyson Johnson welcomes those who are ready to make life feel a little different and more meaningful. She approaches therapy with the belief that life can be both challenging and deeply fulfilling, and she partners with clients to discover paths toward greater joy and belonging. Alyson emphasizes that everyone deserves love and connection, and she works collaboratively to identify strengths and practical steps that help people move toward the life they want.

She honors each person as the expert on their own experience and supports clients in tapping into their existing resources to overcome obstacles bit by bit. Alyson brings a warm, encouraging presence and a focus on small, sustainable changes that add up to meaningful progress. Her goal is to help clients make the most of each day, starting now.

Alyson is a Licensed Clinical Social Worker, a professional credential indicating advanced training to provide clinical social work and mental health services. She lives in Northern Illinois and holds a Bachelor’s Degree in Recreation as well as a Master’s Degree in Social Work. Those combined experiences inform her practical, strengths-based approach to helping people brighten their daily lives and build toward lasting change.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyGriefAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional Focus Areas

Divorce and separationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alyson Johnson have?

Alyson Johnson has 12 years of experience.

Is Alyson Johnson a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149023407 and UT LCSW 13884535-3501.

In which languages does Alyson Johnson provide therapy?

Alyson Johnson provides therapy in English.

Where is Alyson Johnson located?

Alyson Johnson is located in Illinois.

How can I work with Alyson Johnson as my therapist?

You can work with Alyson Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Alyson Johnson work with international clients?

Yes, Alyson Johnson works with international clients.

How much does therapy with Alyson Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How Alyson Applies Therapeutic Approaches Online

Alyson integrates client-centered therapy, which focuses on understanding each person from their own perspective and creating a supportive environment where clients feel heard and valued. This approach helps people explore personal goals and build self-trust.

She also uses cognitive behavioral therapy, a practical method that helps people notice and adjust unhelpful thoughts and behaviors to reduce symptoms like anxiety or low mood and to develop healthier coping strategies. Additionally, Alyson draws on principles from dialectical behavior therapy to teach emotion regulation and distress tolerance skills for managing intense feelings and improving relationships.

Finding the right approach is part of the therapeutic journey, and Alyson works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She tailors sessions over time so the work remains relevant and effective for the individual.

Online sessions offer flexibility in how therapy happens - from video calls and phone sessions to live chat and text-based messaging - making it easier to fit support into a busy life or when in-person visits are not possible. These options allow licensed professionals like Alyson to provide consistent, accessible care that adapts to each client’s schedule and communication style.

Ready to start therapy with Alyson Johnson?

Take the first step toward a better you.