Alissa Lewis, LMFT
- Stress and anxiety support
- Relationship and family help
- Trauma-informed therapy
About Alissa Lewis
Her approach draws from evidence-informed methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Mindfulness Therapy. These models are used flexibly to meet each person where they are, with attention to issues such as abandonment and attachment difficulties, body image, caregiver stress, chronic pain or illness, communication and control struggles, divorce and separation, forgiveness, guilt and shame, impulsivity, isolation, and questions about life purpose.
Alissa emphasizes collaborative work that supports personal growth, improved relationships, and practical coping skills. She aims to create a guiding, supportive therapeutic experience that helps clients build resilience, clarify values, and move toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alissa Lewis have?
Alissa Lewis has 7 years of experience.
Is Alissa Lewis a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are ME LMFT MF6559 and LA LMFT MFT1566.
In which languages does Alissa Lewis provide therapy?
Alissa Lewis provides therapy in English.
Where is Alissa Lewis located?
Alissa Lewis is located in Louisiana.
How can I work with Alissa Lewis as my therapist?
You can work with Alissa Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Alissa Lewis work with international clients?
Alissa Lewis does not currently work with international clients.
How much does therapy with Alissa Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings. It is often used for stress, anxiety, and challenges that involve avoidance or uncertainty. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering concrete strategies for symptoms like depression, anxiety, and problems with daily functioning. Mindfulness Therapy teaches practices that increase present-moment awareness and emotional regulation, which can reduce reactivity and improve coping with chronic stress or trauma symptoms.
Finding the right approach is part of the therapeutic process. Alissa collaborates with each client to determine which methods best fit their needs, goals, and preferences, adjusting techniques as progress is made. This collaborative stance helps tailor treatment to what matters most to the individual.
Online therapy with a licensed professional offers practical benefits - sessions by video call or phone allow visual and verbal connection, while live chat and text-based messaging provide flexible, on-the-go options for ongoing support. These formats make it easier to fit therapy into busy schedules, access care from different locations, and maintain continuity of treatment when in-person meetings are not possible.