Alisha Barnes, LPC
Trauma-informed counselor for addiction and relationships
- Trauma-informed care
- Collaborative treatment planning
- Addiction and relationships
About Alisha Barnes
Alisha Barnes is a licensed professional counselor (LPC) who blends formal training with a trauma-informed, person-centered approach to care. She also holds certification as a certified complex trauma professional, reflecting additional training in understanding and treating complex traumatic responses.
She earned an M.S. in clinical and counseling psychology from Chestnut Hill College in 2016 and has built substantial clinical experience working with addiction, traumatic experiences including PTSD, codependency, depression, anxiety, and related mental health concerns. Barnes pays close attention to how past experiences shape current relationships and daily functioning, helping clients develop awareness of those patterns and how they influence present choices.
Her practice emphasizes collaboration: she works with individuals to identify clear treatment goals and to design treatment plans tailored to each person, remaining flexible to adjust strategies as needs evolve. Barnes believes people can make meaningful behavioral changes and supports them in pursuing growth and the goals they set together. She describes herself as open-minded, non-judgmental, compassionate, and empathetic, and she places strong value on building a therapeutic relationship grounded in honesty and respect. She encourages clients to treat themselves with kindness throughout the healing process.
She earned an M.S. in clinical and counseling psychology from Chestnut Hill College in 2016 and has built substantial clinical experience working with addiction, traumatic experiences including PTSD, codependency, depression, anxiety, and related mental health concerns. Barnes pays close attention to how past experiences shape current relationships and daily functioning, helping clients develop awareness of those patterns and how they influence present choices.
Her practice emphasizes collaboration: she works with individuals to identify clear treatment goals and to design treatment plans tailored to each person, remaining flexible to adjust strategies as needs evolve. Barnes believes people can make meaningful behavioral changes and supports them in pursuing growth and the goals they set together. She describes herself as open-minded, non-judgmental, compassionate, and empathetic, and she places strong value on building a therapeutic relationship grounded in honesty and respect. She encourages clients to treat themselves with kindness throughout the healing process.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Alisha Barnes have?
Alisha Barnes has 8 years of experience.
Is Alisha Barnes a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. Her license details are PA LPC PC012090.
In which languages does Alisha Barnes provide therapy?
Alisha Barnes provides therapy in English.
Where is Alisha Barnes located?
She is located in Pennsylvania.
How can I work with Alisha Barnes as my therapist?
You can work with Alisha Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Alisha Barnes work with international clients?
Alisha Barnes does not currently work with international clients.
How much does therapy with Alisha Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Alisha Barnes integrates approaches that support practical skills and deeper relational understanding. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions without getting stuck in them, and then commit to actions that reflect personal values - it is often used for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating; it helps clients explore attachment histories to improve trust, connection, and intimacy in present-day relationships. Client-Centered Therapy emphasizes a respectful, non-judgmental stance where the therapist listens deeply and supports the client's own problem-solving and self-directed growth.Finding the right approach is part of the therapeutic process. Barnes works collaboratively with each person to identify goals, try techniques, and adjust methods so the treatment fits the client's needs, preferences, and pace. This collaborative stance helps ensure the work feels relevant and sustainable.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - so individuals can access support from home or other convenient locations. These options make scheduling easier and allow therapists and licensed professionals to maintain continuity of care even when in-person visits are difficult, while preserving a strong therapeutic relationship.