Alia Smith, LMFT
- Addictions and trauma care
- Strength based collaboration
- Flexible online support
About Alia Smith
Alia understands that taking the first step toward greater well-being takes courage, and she offers steady support throughout that process. Her practice emphasizes collaboration - listening closely, clarifying goals, and tailoring strategies to each person's needs. Whether someone is wrestling with substance use, past trauma, or shifts in identity and relationships, Alia aims to create an atmosphere where progress is practical, compassionate, and aligned with the client’s values.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alia Smith have?
Alia Smith has 15 years of professional experience providing therapy.
Is Alia Smith a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is registered in California as CA LMFT 101247.
In which languages does Alia Smith provide therapy?
Alia Smith provides therapy in English.
Where is Alia Smith located?
Alia Smith is located in California.
How can I work with Alia Smith as my therapist?
You can work with Alia Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Alia Smith work with international clients?
Alia Smith does not currently work with international clients.
How much does therapy with Alia Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Alia integrates evidence-informed methods to help clients build skills and make lasting changes. Acceptance and Commitment Therapy (ACT) focuses on helping people live in alignment with their values by learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can be useful for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and adjust unhelpful thought patterns and behaviors, offering practical tools for addressing anxiety, low mood, and self-esteem concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, and can be especially helpful for managing intense emotions and improving relationships.Choosing the right approach is part of the therapeutic process, and Alia works collaboratively with each client to determine which methods align best with their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and effective.
Online therapy options such as video calls, phone sessions, live chat, or text-based messaging provide flexibility for clients with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain consistency in treatment, access support from home, and fit therapy into everyday life while working with licensed professionals and therapists.