Alexis Abrams, LMHC
- Stress and anxiety
- Addiction and recovery
- Self esteem work
About Alexis Abrams
She emphasizes a collaborative, respectful stance that honors where someone is starting from and what they want to achieve. Alexis recognizes that beginning therapy takes courage and she acknowledges and supports that first step. Her work focuses on practical tools and supportive dialogue to help clients increase motivation, strengthen self worth, and develop healthier ways of coping with life changes and addictive struggles.
As an LMHC, Alexis holds a professional license to provide mental health counseling in Florida. She aims to meet people with empathy and clear guidance while tailoring approaches to the needs and goals each person brings to therapy.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexis Abrams have?
Alexis Abrams has 14 years of professional experience.
Is Alexis Abrams a licensed therapist?
Yes. Alexis Abrams holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is FL LMHC MH12763.
In which languages does Alexis Abrams provide therapy?
Alexis Abrams provides therapy in English.
Where is Alexis Abrams located?
Alexis Abrams is located in Florida.
How can I work with Alexis Abrams as my therapist?
You can work with Alexis Abrams through video calls, phone sessions, live chat, or text-based messaging.
Does Alexis Abrams work with international clients?
Alexis Abrams does not currently work with international clients.
How much does therapy with Alexis Abrams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Alexis Abrams draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to shape online care. Client-centered therapy emphasizes active listening and empathy, helping clients feel heard while building on their own strengths to improve self esteem and motivation. CBT focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, and addictive behaviors and teaching practical strategies to change those patterns. DBT offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions, relationship challenges, and coping under stress.Choosing the right approach is part of the therapeutic process. Alexis works collaboratively with each person to determine which methods align with their needs, goals, and personal preferences, adjusting the plan as progress unfolds. This collaborative stance helps clients feel involved and empowered in shaping their care.
Online therapy with Alexis is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow therapy to fit more naturally into busy lives.