Alexandra Pajak, LCSW
Alexandra Pajak supportive direct LCSW
- CBT and DBT expertise
- Grief and addiction support
- Therapy for relationships
About Alexandra Pajak
Alexandra Pajak welcomes people who have chosen to seek extra support during challenging times and acknowledges that reaching out is an important step toward feeling better. She offers a blend of supportive presence and direct guidance, working with clients to address immediate concerns while building practical skills for longer term change.
Her primary approaches are Cognitive Behavioral Therapy - a focused method that helps people change unhelpful thoughts and behaviors - and Dialectical Behavior Therapy - a skills-based approach that emphasizes emotion regulation and interpersonal effectiveness. Alexandra is a licensed clinical social worker (LCSW), a professional credential that reflects graduate clinical training and supervised practice. She earned graduate degrees from the University of Georgia and Georgia Tech.
Alexandra has experience helping people with grief, anxiety, depression, personality disorders, eating disorders, and substance use disorders. She aims to create a therapy experience that balances empathy with actionable strategies, guiding clients through problem solving, symptom management, and steps toward healthier relationships and routines. Alexandra looks forward to collaborating with individuals who are ready to work toward their goals.
Her primary approaches are Cognitive Behavioral Therapy - a focused method that helps people change unhelpful thoughts and behaviors - and Dialectical Behavior Therapy - a skills-based approach that emphasizes emotion regulation and interpersonal effectiveness. Alexandra is a licensed clinical social worker (LCSW), a professional credential that reflects graduate clinical training and supervised practice. She earned graduate degrees from the University of Georgia and Georgia Tech.
Alexandra has experience helping people with grief, anxiety, depression, personality disorders, eating disorders, and substance use disorders. She aims to create a therapy experience that balances empathy with actionable strategies, guiding clients through problem solving, symptom management, and steps toward healthier relationships and routines. Alexandra looks forward to collaborating with individuals who are ready to work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityMen's issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Alexandra Pajak have?
Alexandra Pajak has 13 years of experience.
Is Alexandra Pajak a licensed therapist?
Yes. She holds the credential LCSW, which stands for licensed clinical social worker. License details provided are ND LCSW 6922 and ME LCSW LC24479.
In which languages does Alexandra Pajak provide therapy?
Therapy is provided in English.
Where is Alexandra Pajak located?
She is located in Georgia.
How can I work with Alexandra Pajak as my therapist?
You can work with Alexandra Pajak through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Pajak work with international clients?
Alexandra Pajak does not currently work with international clients.
How much does therapy with Alexandra Pajak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches Tailored for Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, stress, and many daily coping challenges. Dialectical Behavior Therapy, or DBT, teaches concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness - tools that can help people manage intense emotions and improve relationships. Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental observation of thoughts and feelings, which supports stress reduction and improved emotional balance.
Finding the right approach is a collaborative process. Alexandra works with clients to determine which methods fit their needs, goals, and preferences, and she adapts techniques as the work progresses so therapy stays relevant and effective.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy life or to access support from different locations. For many people, remote sessions make it simpler to maintain continuity of care while using the same evidence-based strategies they would receive in person.